10/09 - CACAO & BREATHWORK: BACK TO HOGWARTS WITHIN

For some of us, September still carries something of the beginning of a school year.
A new chapter. New people. Something unknown ahead. A little excitement and a little fear.

On 10 September, Katya Zheltova brings this feeling into a cacao and breathwork evening at ATMA.

**Back to Hogwarts Within** uses the image of the Hogwarts Express as a playful starting point for two movements: returning home to yourself and setting off toward something new.

During the evening, we’ll work with cacao, breathwork, guided meditation and imagination to explore questions such as:
Where am I now?
What matters to me?
What do I need?
What am I moving toward?

The breathwork will also explore what happens when fear, shame or hesitation appear in front of something we want — and how we can stay connected to ourselves, our boundaries and our own sense of agency.
There will be time to slow down, practise, reflect and integrate rather than trying to leave with every answer figured out.

**10 September 2026**
**500 CZK**
**Language: English**
**ATMA Community Space, Vítkova 241/10, Prague 8 – Karlín**
**Registration is required through VEV:** [https://vev.co/atma-community-space-praha](https://vev.co/atma-community-space-praha)

Please wear comfortable clothes and ideally eat around two hours beforehand. You may bring a sleeping mask or light scarf, water and a notebook.

**Important:** the practice includes intensive breathwork and cacao and is not suitable during pregnancy or for people with epilepsy, glaucoma, serious cardiovascular conditions, unmanaged severe hypertension or acute psychiatric disorders. Please contact Katya beforehand if you have other health concerns or food sensitivities.

Facilitated by **Katya Zheltova**, certified breathwork facilitator and therapist.