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1.-2.2.2025 Na vlně emocí – (vědomá práce s emocemi a uvolňování potlačených, i u našich dětí)
1.-2.2.2025 on a wave of emotions-(conscious work with emotions and release of suppressed, even in our children)
Event by: Jsem maminkou, Jana Mašková - konzultantka
Location: Benice, Benice
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Working with emotions is crucial for our mental and physical health. Emotional experience accompanies us with everyday life and affects our decision -making, relationships and overall perception of the world. If we are not aware of our emotions, this can lead to their suppression, which can cause internal tension and long -term stress reactions. By learning to understand them, working with them and expressing them, we can better manage difficult situations, strengthen our ability to empathy and improve communication with others.
But also on physical health. Long -term ignorance or suppression can lead to anxiety, depression, but also to somatic problems such as headaches, digestive problems or weakening of the immune system. By learning to focus on our emotions, processing them and looking for constructive ways of expressing them, we can improve not only our mental well -being, but also the overall quality of life. It also has a very positive impact in our health - relaxed and happy body is healthy, has a strong immunity. Thinking and emotional health. Healthy interpersonal relationships - problems with confidence, emotional distance or dependence on other people, problems with expression or accepting emotions in relationships. /> Therefore, I have prepared this intense two -day course that will help you understand the creation of your fears/blocks/recurring failures, teach you to work with them, and then relax your emotional blocks independently. > What awaits you? and we will learn to transform them. Meditation to restore harmony between the body and the mind.
For whom is the course intended?
filled with life. It is ideal for those who desire deeper emotional freedom, want to get rid of old patterns, open up space for new possibilities and fulfill their dreams.
What will the course bring you?
Emotional relaxation and relief
New Tools for Life - the ability to better cope with stress and emotional challenges
Greater inner peace and satisfaction
to a large extent can affect your health
But also on physical health. Long -term ignorance or suppression can lead to anxiety, depression, but also to somatic problems such as headaches, digestive problems or weakening of the immune system. By learning to focus on our emotions, processing them and looking for constructive ways of expressing them, we can improve not only our mental well -being, but also the overall quality of life. It also has a very positive impact in our health - relaxed and happy body is healthy, has a strong immunity. Thinking and emotional health. Healthy interpersonal relationships - problems with confidence, emotional distance or dependence on other people, problems with expression or accepting emotions in relationships. /> Therefore, I have prepared this intense two -day course that will help you understand the creation of your fears/blocks/recurring failures, teach you to work with them, and then relax your emotional blocks independently. > What awaits you? and we will learn to transform them. Meditation to restore harmony between the body and the mind.
For whom is the course intended?
filled with life. It is ideal for those who desire deeper emotional freedom, want to get rid of old patterns, open up space for new possibilities and fulfill their dreams.
What will the course bring you?
Emotional relaxation and relief
New Tools for Life - the ability to better cope with stress and emotional challenges
Greater inner peace and satisfaction
to a large extent can affect your health