2 - 3 dňová meditácia v Bratislave

Meditation 3 days in Plejs in Bratislava

Meditation :: Silence :: Slowly :: Compassion :: Subsitations :: Vipassena :: Vipassana :: MindFulness
Come to menure 3 days in the atmosphere of silence and kind concentration. Mindness/Mindness and Insightness) with Maya, which has been authorized to teach from Dassan and Vipassan meditation, has been continuously devoted in everyday life since 2007. ::

* The possibility to find out how it takes place on long meditation seclusion
* experience the continuum of mindfulness
* Opm to start a meditation practice
* for those who cannot travel from Bratislava for family and health respects ::
10:00 - 19:00 Meditation day, in silence and offline

* Sitting meditation (one meditation in the range of 30-45min)
* Meditation Meditation will alternate meditation in sitting
* Notice eating will take place in Plejs 1x per day)
* Lecture to meditate once a day
* yoga with the intention of preparing the body for meditation practice and the intention to release after meditation practice


Meditation type
Satipathan Vipassana, Meditation of mindfulness and insight, Mindfulness meditation Therapy, if you need therapeutic aid, seclusion is not a suitable solution

If you do not dare for 3 days we do half-day meditation, where you can get to know the practice


Meditation :: Maya Nováková Meditation Teacher and MindFulness Lecturer
Maya has been involved in the meditation practice of Satipathán Vipassana since 2007, the meditation seclusion has been leading since 2016. Metts and compassion are an unspeakable part of her seclusion. More on www.plej.sk
Maya has been devoted to Vipassana meditation practice for 15 years (since 2007) with daily practice and regular stays for meditation seclusion (7 days, monthly, longest 2 months). Inspirational teachers for her were Jinra Vaňková, Dassana, Bhante Sujiva, Sayadaw U Tejaniya, Pemasiri Thera. 200eur/3 days (it is possible to add only for 2 days)
The gift is left by each according to its life situation

Organizational
term :: 21./22./23. March (it is possible to add only for two days Saturday Sunday)
Time range: Friday 18:00 - 20:00 Saturday/Sunday/Sunday 10: 00-19: 00 (it is possible to come on Friday and early, you need to write to mail) Plejs, Antolská, Drazdiak, Petržalka
Login only by e -mail :: [email protected] (if you have questions, write a mobile number in the mail and we will call you sleep)