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2-day self-defence workshop for women
Event by: YogaSpot Amsterdam
Location: Yoga Spot Olympisch Stadion, Laan der Hesperiden 142, Amsterdam - Amsterdam-Zuid
Tickets: Get tickets
About event
Self -defense workshop for women.
A workshop of 2 x 3 hours in which, after a short introduction by the instructor and an overview of the program, you will learn very useful concepts and techniques for daily life.
We will potential dangerous situations that can occur on the street and physical actions that you need to be in this 2 x 3, 3 x 3, 3 x 3, 3 x 3 x 3 x 3, zult begrijpen.
Het doel is om je bewust, alert en in staat te maken om potentiële situaties te de-escaleren en meer zelfvertrouwen te krijgen.
Dates: Saturday, October 25 and November 8
Time: 15.00 - 18.30 (3 hours with a 30 minute break).
Price: €120 for a toolbox full of Self-Defense!
Duoticket: € 220 Together with a Friend/Family Member
Location: Yogaspot Amsterdam
A workshop of 2 x 3 hours in which, after a short introduction by the instructor and an overview of the program, you will learn very useful concepts and techniques for daily life.
We will potential dangerous situations that can occur on the street and physical actions that you need to be in this 2 x 3, 3 x 3, 3 x 3, 3 x 3 x 3 x 3, zult begrijpen.
Het doel is om je bewust, alert en in staat te maken om potentiële situaties te de-escaleren en meer zelfvertrouwen te krijgen.
Dates: Saturday, October 25 and November 8
Time: 15.00 - 18.30 (3 hours with a 30 minute break).
Price: €120 for a toolbox full of Self-Defense!
Duoticket: € 220 Together with a Friend/Family Member
Location: Yogaspot Amsterdam
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