4 kroky k sobě: Nenásilná komunikace prožitkem (den v Praze)

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4 kroky k sobě: Nenásilná komunikace prožitkem (den v Praze)

4 steps together: non -violent communication (day in Prague)

Event by: Institut nenásilné komunikace, Vzdělávání divadlem, Barbara Herucová

Location: Prague, Prague

Tickets: Get tickets

Discussions and lectures

About event

Pay all day connected through 4 steps of non -violent communication - observation, feelings, needs and plea. Thanks to experiential and theater techniques, we dive deep into individual steps and offer not only the theory but also the physical experience that can be more permanent than the idea.

This is a course for all advancements. www.nenasilnakomunikace.org/kurzy/ . At the same time, the opening course is not a condition of participation.
More information: https://nenasilnakomnikace.org/kuz/ 4-Krocky-K-Sobe-nenasilna

When and where do we feel in us and at what stage are we able to notice them? And what is the difference between needs and strategies?

What requests do I say? What is it like to say or hear "no"? We will make the needs more visible and seek understanding in their expression, and at the same time we will offer different strategies for situations in which we lack inspiration for their solutions. We will also touch the requests for specific events that would make our lives more happier. We will explore in detail, are one of the cornerstones of this practice. Understanding and using these steps is the way to set our attention to nonviolence. Our goal is not only to learn to correctly formulate sentences according to structure of 4 steps, but to have them truly "under the skin", whether we express them in words or not.

" using words; The consciousness and intention that this method includes can also be expressed by silence, the quality of the presence, as well as through facial expressions and non -verbal communication. ”

(Marshall Rosenberg: Nenásilná komunikace, vlastní překlad)

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Na kurzu budete rozvíjet své kompetence zejména v těchto dovednostech:

observation vs. Interpretation: awareness of perceptions and their distinction from their own interpretations. Verification of their interpretations. On the source that brings consciousness to the needs. Unattractiveness to consent, the ability to constructively cope with rejection. Come to spend the whole day in an intense space to help you understand and practically acquire building blocks of non -violent communications.

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