This event has been ended!
8 piatkov do Vianoc
8 Fridays until Christmas
Event by: EveryBody / joga štúdio
Location: Štefánikova 5, Štefánikova 5, Trnava
Talks & discussions, Health & wellness
About event
�Yoga "CHALLENGE"
� 8 Fridays until Christmas �
Yoga for peace, balance and inner growth
The period from autumn to the end of the year can awaken in us fatigue, pressure and the feeling that we have to "finish" something or catch up. But this transitional period is naturally a time of quieting down, slowing down and returning to yourself.
This is why this concept was created - 8 Fridays that will offer you space for yourself, breath, movement and inner anchoring.
This is not a challenge in the classical sense.
� No comparison.
� No performances.
� No goals that you "have to" to fulfill".
� Just flow and conscious intention.
Every Friday at 8:30 we will meet for a yoga lesson that will be unique in its focus - physically and mentally. During 8 weeks, we will gradually develop the following qualities:
Intuition – how to hear your inner voice
Self-worth – recognizing your own strength and value
Self-love – accepting yourself without conditions
Forgiveness – releasing old burdens
Gratitude – the ability to perceive the gifts of the present
Creativity – opening up to new ones possibilities
Peace - connection with inner silence
Intention - setting intentions for the new year
Each lesson will be conducted differently, with its own theme, style and accompanying affirmation.
The price of €70 for the whole cycle (8 lessons) also includes coffee or tea after the exercise - time for a short stop, maybe a few words and sharing.
� Let there be yoga your peace in this transition period.
� Come. Slow down. Take a breath. Anchor yourself.
� Join us on the journey back to yourself. #jogavyzva #jogakurz #jogatrnava #trnava #trnavaregion #jogachallenge� #everybodyjogastudio
� 8 Fridays until Christmas �
Yoga for peace, balance and inner growth
The period from autumn to the end of the year can awaken in us fatigue, pressure and the feeling that we have to "finish" something or catch up. But this transitional period is naturally a time of quieting down, slowing down and returning to yourself.
This is why this concept was created - 8 Fridays that will offer you space for yourself, breath, movement and inner anchoring.
This is not a challenge in the classical sense.
� No comparison.
� No performances.
� No goals that you "have to" to fulfill".
� Just flow and conscious intention.
Every Friday at 8:30 we will meet for a yoga lesson that will be unique in its focus - physically and mentally. During 8 weeks, we will gradually develop the following qualities:
Intuition – how to hear your inner voice
Self-worth – recognizing your own strength and value
Self-love – accepting yourself without conditions
Forgiveness – releasing old burdens
Gratitude – the ability to perceive the gifts of the present
Creativity – opening up to new ones possibilities
Peace - connection with inner silence
Intention - setting intentions for the new year
Each lesson will be conducted differently, with its own theme, style and accompanying affirmation.
The price of €70 for the whole cycle (8 lessons) also includes coffee or tea after the exercise - time for a short stop, maybe a few words and sharing.
� Let there be yoga your peace in this transition period.
� Come. Slow down. Take a breath. Anchor yourself.
� Join us on the journey back to yourself. #jogavyzva #jogakurz #jogatrnava #trnava #trnavaregion #jogachallenge� #everybodyjogastudio