Acro Yoga Kurs/Jam

AKRO YOGA

Every 2nd Sunday: Course
Every 1st, 3rd and 4th Sunday: Open Jam
3 p.m. to 6 p.m

\*COURSE\*
Partner acrobatics in the open living room - Open Level Class

The course is aimed at anyone who has never tried partner acrobatics but is motivated and interested. But there will also be something for people who already have experience. We practice L-basing (where one person lies on the ground and another person balances on their feet or arms).
We will deal with a new flow every week, with our main focus being on clean technology and safety.
You are welcome to come alone, we will find partners in the course to try out the flows.
You need: Comfortable, tight-fitting clothing, something to drink. Mats are on site.

\*OPEN JAM\*
Partner acrobatics in the open living room - open jam

Would you like to try out your newly learned flows and figures from partner acrobatics with other people? Then you've come to the right place. We want to create a space together where we can work on our flows together and experiment creatively.
After a joint warm-up, we try things out freely and come together again at the end for a joint cool-down.
You are welcome to come alone, there will be enough potential partners on site.
You need: Comfortable, tight-fitting clothing, something to drink. Mats are on site.

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Registration required: please register at [[email protected]](mailto:[email protected])