This event has been ended!
AFRO TANEČNÍ NEDĚLE
Afro Dance Sunday
Event by: Tancem k Integritě / Dance to Integrity
Location: New Town, Prague
Talks & discussions, Health & wellness
About event
Hi! Spring is already in the air and it is time to stir energy after the winter.
I invite you 16.3. For 90 minutes Sunday date with your body, in which you enjoy the joy of having it 🙂. Make your body and get it in a fun in a fun way by combining African dance with fitness.
What will it bring you:
✔️d and joy. In time in SMS on phone 723 641 782, let's be for you. Just write "Dance 16/3 and your name". Closure of applications on Friday 14.3.
Dance has always been part of human life and for a woman the most natural way to maintain healthy mentally and physically, fresh, flexible, feminine and beautiful. When dancing, hormones will be washed into your body, causing you to feel joy and happiness.
The best medicine I know is dance and singing. My African roots have been leading me to him since childhood. When you relax into dance, your head doesn't think and you are fully present in your body. You will see yourself how your body and soul will be awakened and nourished after each meeting and what other benefits will bring to your life. Login to the evening in the form of a deposit of 300 CZK by Friday 14.3., Surcharge on the spot. The upper age limit is without restrictions = you can come even if you have exceeded the age of 50, 60, 70 and above, you dance according to how you feel and how your body allows you, you need no previous experience with dance. If you have a health problem or take medication, write me about it when you log in.
About me: My name is Linda Asha Commodore, on FB you will find me under the nick of “asha re”. The blood of the ancestors from Western Africa, the Czech Republic and through the great -grandfather and Asia flows in me. My mother was a professional dancer, I have been dancing since I was a child and I enjoyed a show on stage in the Czech Republic, Slovakia and other countries as a member of the noise of Šum Svista alongside the singer and showman Dan Endless. In 2010 I attended training instructor Zumba®️Fitness and I taught Zumba lessons. In 2013 I started with the first dance events for groups with the project Dance to Integrity and since 2019 with the project Afrotančína. My intention is to create a bridge between Africa and the Czech Republic, inspire, spread beauty and joy. I am 55 years old and this dance meeting for women is part of the overall project to support women in it to feel balanced, healthy, beautiful, happy and happy in their body. I am convinced that a happy woman is the basis of the happiness of the whole family and a happy family is essential for the harmony of the whole community.
I look forward to seeing you on Sunday 16.3. at 15:30! With you water in a closable bottle, loose clothing and towel.
I invite you 16.3. For 90 minutes Sunday date with your body, in which you enjoy the joy of having it 🙂. Make your body and get it in a fun in a fun way by combining African dance with fitness.
What will it bring you:
✔️d and joy. In time in SMS on phone 723 641 782, let's be for you. Just write "Dance 16/3 and your name". Closure of applications on Friday 14.3.
Dance has always been part of human life and for a woman the most natural way to maintain healthy mentally and physically, fresh, flexible, feminine and beautiful. When dancing, hormones will be washed into your body, causing you to feel joy and happiness.
The best medicine I know is dance and singing. My African roots have been leading me to him since childhood. When you relax into dance, your head doesn't think and you are fully present in your body. You will see yourself how your body and soul will be awakened and nourished after each meeting and what other benefits will bring to your life. Login to the evening in the form of a deposit of 300 CZK by Friday 14.3., Surcharge on the spot. The upper age limit is without restrictions = you can come even if you have exceeded the age of 50, 60, 70 and above, you dance according to how you feel and how your body allows you, you need no previous experience with dance. If you have a health problem or take medication, write me about it when you log in.
About me: My name is Linda Asha Commodore, on FB you will find me under the nick of “asha re”. The blood of the ancestors from Western Africa, the Czech Republic and through the great -grandfather and Asia flows in me. My mother was a professional dancer, I have been dancing since I was a child and I enjoyed a show on stage in the Czech Republic, Slovakia and other countries as a member of the noise of Šum Svista alongside the singer and showman Dan Endless. In 2010 I attended training instructor Zumba®️Fitness and I taught Zumba lessons. In 2013 I started with the first dance events for groups with the project Dance to Integrity and since 2019 with the project Afrotančína. My intention is to create a bridge between Africa and the Czech Republic, inspire, spread beauty and joy. I am 55 years old and this dance meeting for women is part of the overall project to support women in it to feel balanced, healthy, beautiful, happy and happy in their body. I am convinced that a happy woman is the basis of the happiness of the whole family and a happy family is essential for the harmony of the whole community.
I look forward to seeing you on Sunday 16.3. at 15:30! With you water in a closable bottle, loose clothing and towel.