This event has been ended!
Ajurvéda pre moderného človeka
Ayurveda for modern man
Event by: Monika Gombošová
Location: Niyama healing studio, Horná 14, Banská Bystrica
Tickets: Get tickets
Talks & discussions
About event
AYURVEDA FOR THE MODERN MAN
Practical principles of health and balance for everyday life.
We invite you to a lecture for the general public combined with discussion and basic recommendations.
Get to know a timeless system of health care that helps a person live in greater balance, vitality and peace - naturally and in harmony with his own body.
Ayurveda is not only about massage, exotic herbs or the distant culture of India. It is a practical and deep approach to health, which we can sensitively and effectively apply in our modern life - in diet, daily routine, work with the body, energy points and emotions.
In the lecture you will learn:
~ what is Ayurveda and why it is considered the oldest system of natural medicine
~ how doshas Vata, Pitta and Kapha work
why are they created imbalance
~ how to get to know your personal constitution
~ how to adapt your diet and daily routine according to your own constitution
~ what simple Ayurvedic principles can be included in everyday life
~ how to support vitality, immunity, digestion and mental well-being in a natural way
The lecture is suitable for anyone who wants to feel better in their body, is looking for a more natural and conscious approach to health, is interested in prevention, a healthy lifestyle and internal balance, or feels fatigue, stress, exhaustion or recurring health problems.
During the meeting there will be space for questions and the possibility to book an individual Ayurvedic consultation or longer-term accompaniment.
Lecturer: MUDr. Monika Gombošová – doctor and Ayurveda expert
Entrance fee: €12 on the spot
Reservations:
message, comment...
Instagram: OJAScare_sk
Mail: [email protected]
SMS/Whatsapp: 0908 230 126
Practical principles of health and balance for everyday life.
We invite you to a lecture for the general public combined with discussion and basic recommendations.
Get to know a timeless system of health care that helps a person live in greater balance, vitality and peace - naturally and in harmony with his own body.
Ayurveda is not only about massage, exotic herbs or the distant culture of India. It is a practical and deep approach to health, which we can sensitively and effectively apply in our modern life - in diet, daily routine, work with the body, energy points and emotions.
In the lecture you will learn:
~ what is Ayurveda and why it is considered the oldest system of natural medicine
~ how doshas Vata, Pitta and Kapha work
why are they created imbalance
~ how to get to know your personal constitution
~ how to adapt your diet and daily routine according to your own constitution
~ what simple Ayurvedic principles can be included in everyday life
~ how to support vitality, immunity, digestion and mental well-being in a natural way
The lecture is suitable for anyone who wants to feel better in their body, is looking for a more natural and conscious approach to health, is interested in prevention, a healthy lifestyle and internal balance, or feels fatigue, stress, exhaustion or recurring health problems.
During the meeting there will be space for questions and the possibility to book an individual Ayurvedic consultation or longer-term accompaniment.
Lecturer: MUDr. Monika Gombošová – doctor and Ayurveda expert
Entrance fee: €12 on the spot
Reservations:
message, comment...
Instagram: OJAScare_sk
Mail: [email protected]
SMS/Whatsapp: 0908 230 126