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How to keep your mind fresh
Event by: Knižnica Bratislava - Nové Mesto
Location: Centrálna knižnica, Pionierska 3067/12, Bratislava - Nové Mesto
Talks & discussions
About event
At a meeting with lecturer Klaudia Bednárová from OZ Kogneo, you will learn how to support memory, concentration and mental vitality even in old age. Simple tips, exercises and interesting information await you:
➤ You will learn simple and practical techniques that help strengthen memory, concentration and mental vitality.
➤ You will find out how regular brain training can help keep the mind flexible even in old age, because the brain is like a muscle that needs to be exercised.
➤ Practical memory and attention exercises that you can easily include in your everyday life.
➤ Useful tips and habits for everyday mental fitness and mental well-being.
🗓️ 10. 12. | 14:00 | Knižnica Pionierska 12
🎫 FREE ADMISSION (until capacity is filled)
▶️ RESERVATION:
[email protected] or 0908 651 753
➤ You will learn simple and practical techniques that help strengthen memory, concentration and mental vitality.
➤ You will find out how regular brain training can help keep the mind flexible even in old age, because the brain is like a muscle that needs to be exercised.
➤ Practical memory and attention exercises that you can easily include in your everyday life.
➤ Useful tips and habits for everyday mental fitness and mental well-being.
🗓️ 10. 12. | 14:00 | Knižnica Pionierska 12
🎫 FREE ADMISSION (until capacity is filled)
▶️ RESERVATION:
[email protected] or 0908 651 753