AKRÁLNÍ JÓGA ROLFJÓGA

🧘🏼️🧡 Let us discover the functional interconnection of the whole body, the meaning of the fingers, palms and feet to work all muscles in the body, including the deepest stored and thus the spine and large joints (knees, elbows, shoulders, hips). Trying how little change is sometimes enough for a great effect. Parts (palms, feet), the greater efficiency and joy in motion and calm.
• Akral yoga means nice shaped, strong and healthy body.