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Akro joga lekcie pre všetky úrovne
Akro yoga lessons for all levels
Event by: AcroYoga Žilina
Location: Private Primary School, Oravská cesta 11, Žilina
Tickets: Get tickets
About event
Come to Akro yoga led by beginners and slightly advanced in Žilina. It is our hobby and passion that we try to spread among other enthusiasts who fall into the beauty of Acra as we do.
⏰ When? Žilina. pairs simultaneously. Rizo 🐵 More info about us can be found on our FB and IG profile ACRO DUOD duti
🔵 fb: https://www.facebook.com/acroduodavka
href = "https://www.instagram.com/acro.duodavka/"> https://www.instagram.com/acro.dodavka/
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is ACRO YOGA❓
It is easier than at first glance, playful and fun, creating an "ACRO" community. Such is ACRO YOGA. You will surely find a partner for exercise directly on the lesson, or assign it to you/it 🙂
❓ For whom ACRO yoga❓
All, individuals or couples/couples are welcome. There is no need to have any experience with yoga or acrobatics. Exercises in triplets (for safety and proper design of individual positions). ACRO
🌿 Transitions between individual positions
🌿 Creative Flows
🌿 Washing-Machiny (Lema that you can "spin" all the time)
🌿 Hand to Hand in L-Base I S-Base
🌿 The basics of Thai massage
❓ waw feelings of what you suddenly can do
➕ Overcoming your own fears
➕ Flexi Fixed body
➕ Improving body coordination
➕ Lightness and playfulness in motion
The images evoke, combines partner acrobation with yoga elements, but there is no need to imagine the airworks in the air or other extremely demanding movements. Acro Yoga focuses more on strength, dexterity, body flexion and balance, and is set to handle it with a complete beginner. This is done at the end to perfectly relax the whole body. Acro Yoga is therefore a comprehensive exercise suitable for anyone who wants to discover other dimensions of movement, communication and playfulness in pairs (Baser and Flyer).
⏰ When? Žilina. pairs simultaneously. Rizo 🐵 More info about us can be found on our FB and IG profile ACRO DUOD duti
🔵 fb: https://www.facebook.com/acroduodavka
href = "https://www.instagram.com/acro.duodavka/"> https://www.instagram.com/acro.dodavka/
*
*
is ACRO YOGA❓
It is easier than at first glance, playful and fun, creating an "ACRO" community. Such is ACRO YOGA. You will surely find a partner for exercise directly on the lesson, or assign it to you/it 🙂
❓ For whom ACRO yoga❓
All, individuals or couples/couples are welcome. There is no need to have any experience with yoga or acrobatics. Exercises in triplets (for safety and proper design of individual positions). ACRO
🌿 Transitions between individual positions
🌿 Creative Flows
🌿 Washing-Machiny (Lema that you can "spin" all the time)
🌿 Hand to Hand in L-Base I S-Base
🌿 The basics of Thai massage
❓ waw feelings of what you suddenly can do
➕ Overcoming your own fears
➕ Flexi Fixed body
➕ Improving body coordination
➕ Lightness and playfulness in motion
The images evoke, combines partner acrobation with yoga elements, but there is no need to imagine the airworks in the air or other extremely demanding movements. Acro Yoga focuses more on strength, dexterity, body flexion and balance, and is set to handle it with a complete beginner. This is done at the end to perfectly relax the whole body. Acro Yoga is therefore a comprehensive exercise suitable for anyone who wants to discover other dimensions of movement, communication and playfulness in pairs (Baser and Flyer).