An Outdoor, Twilight Sound Bath Honoring Grounding and Inner Quiet

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An Outdoor, Twilight Sound Bath Honoring Grounding and Inner Quiet

Event by: Gabrielle Urbani

Location: Elk Rock Wellness, Southeast Monroe Street 2403, Milwaukie

Tickets: 30–35 USD · Get tickets

Talks & discussions, Health & wellness

About event

Settle into twilight with a grounding sound bath—release the week, root into stillness, and welcome inner quiet beneath the evening sky.

Enjoy 10% off the ticket price when purchasing 2 + tickets!

As autumn deepens and the light softens, we gather at the edge of day for a Twilight Sound Bath honoring grounding and inner quiet. The transition from sunset into evening is a powerful threshold — a natural invitation to pause, release, and settle into stillness.

Beneath the open sky, you’ll be held in the soothing vibrations of several resonant instruments. These sounds weave a calming landscape, gently guiding your body and mind away from the day's noise and into a place of deep rest.

💫 Chinese Chau gong: deep, powerful resonance aiding in calmness and grounding

💫432 Hz singing crystal bowls: harmonize with your body's natural frequencies, promoting a sense of balance and inducing deep relaxation

💫swinging meditation chime: creating a soothing and mesmerizing soundscape aiding in relaxation and meditation

💫3 octave Shruti box: provides a continuous, stable drone that creates a deep, meditative state for your mind and body, calming your nervous system and mental chatter

💫crystal harp: creates magical and ethereal resonance felt throughout your body, amplifying spiritual cleansing and relaxation

💫various chimes: evoke feelings of peace and tranquility

This practice is an opportunity to root into the earth, steady your energy, and reconnect with the quiet center within. As twilight wraps the world in its embrace, you are invited to let go of what feels heavy, restore balance in your body and spirit, and welcome the nourishment of silence and sound. Together, we’ll honor the stillness of evening, allowing sound to carry us inward as the stars begin to emerge.

Your comfort is key to your experience! Please, bring items with you that will aid in your comfort as you lay on the floor. Camping mattress, padded mat, thick blankets, pillow, etc.

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