Aperol Yoga in Berlin

Aperol Yoga is characterized by the fact that you integrate drinking Aperol Spritz into classic yoga exercises (asanas).

Every Aperol Yoga is unique! Our yoga teachers inspire with their diverse knowledge and many years of experience and can therefore adapt perfectly to your group dynamics and previous knowledge. For this reason, individual processes may vary, but they are usually based on our standard:

1. Mutual introductions of teachers and participants
To know who you can spend the event with, introduce yourself to each other. Describing your previous experience with yoga and Aperol helps our teachers to tailor their yoga practice accordingly.

2. Explain the process and Aperol Yoga
Many of our participants are trying yoga for the first time. Our teachers know this and will explain to you, for example, how you will be accompanied and how the Aperol Spritz will be integrated.

3. Aperol greeting
With the Aperol greeting, the Aperol Spritz is integrated into a modified sun salutation. Yoga exercises (asanas) can be modified if the Aperol Spritz can then be better integrated. If you like, our teachers will take photos from time to time so that you can capture the memory of the Aperol Yoga.

4. Mindfulness exercise and meditation
The goal throughout the entire session is to perceive your surroundings with all your senses and to concentrate on the Aperol. By consciously listening, seeing, smelling and feeling, the taste intensifies and you feel like you are 100% in the moment.

5. Meditation
Memorize your Aperol glass and notice your monkey mind as you continually bring your thoughts back to the image.

6. Exchange and relaxed gatherings
Talk to the other yogis about your experiences from the exercises and let the event end in a relaxed manner so that you get as much of your yoga practice with you as possible.

Participation is permitted from the age of 18. The organizer reserves the right to provide a valid photo ID (e.g. ID card or passport) upon entry for age verification require.

We recommend clothing that allows freedom of movement. At the event, an Aperol Spritz will be served free of charge and drunk mindfully.

Please also note that a yoga mat is not included; alternatively, there are some mats available on site. Towels are not permitted as an alternative to mats.

Would you rather book an event for a closed group?

Of course! For example, for JGAs, birthdays and team events, simply fill out our form and we will get in touch with you shortly.