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Aroma restorative yoga, breathing techniques, relaxation
Event by: Veda Yoga
Location: Chudčická 15, Chudčická 15, Brno-Bystrc
Dance, Health & wellness
About event
Enter the world of complete relaxation. This therapeutic form of exercise focuses on relaxation, regeneration and recovery. Breathing exercises will help reduce stress and achieve deep relaxation.
Take time to relax and regenerate. Improve the quality of sleep and find inner peace.
restorative yoga will improve flexibility and strengthen the body. You will focus more on yourself and build awareness of your heart. Enjoy slowing and calm after a busy day.
We will also use aromatherapy for the lesson.
The lesson is focused for beginners and advanced
Take time to relax and regenerate. Improve the quality of sleep and find inner peace.
restorative yoga will improve flexibility and strengthen the body. You will focus more on yourself and build awareness of your heart. Enjoy slowing and calm after a busy day.
We will also use aromatherapy for the lesson.
The lesson is focused for beginners and advanced