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Art of Living kurz, část 1: MEDITAČNÍ a DECHOVÝ WORKSHOP v Praze
Art of Living course, part 1: MEDITATION and BREATHING WORKSHOP in Prague
Event by: The Art of Living. Česká republika, Jednoduše s jógou, Jaroslav Voldřich
Location: Little Bali, Ve Smečkách, Praha 1
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
The meditation and breathing workshop is a course that has been taught for 43 years in more than 180 countries around the world and its effects have already been experienced by millions of participants.
The course takes place over 3 consecutive days and includes:
1. Interesting and useful knowledge about the body, breath and the laws of functioning of our mind.
2. Yoga, meditation, breathing, stretching and relaxation exercises.
3. Complex simple exercises based on yoga.
4. Processes contributing to deep rest and relaxation.
5. Inspiring community of all participants.
6. The unique Sudarshan Kriya breathing technique to free yourself from accumulated tension.
The basis of this course is Sudarshan Kriya, a powerful breathing technique that uses the natural rhythm of the breath to break the ever-repeating cycle of thoughts, worries and tension. It frees the body and mind from stress and helps to cope better with difficult emotions and challenging situations.
Simple yoga, various breathing techniques, guided meditations, which you can also practice at home, will have a profound effect on your body and mind. You can experience the ancient knowledge about the meaning of life, which Sri Sri Ravi Shankar put together in a pleasant and understandable way, through various exercises.
Course details:
Date: December 13-15 2024 /Friday: 18:00 - 21:00, Saturday: 10:00 - 13:00, Sunday: 10:00 - 13:00/
Location: Little Bali, Ve Smečkách 592/22, 110 00 Prague 1 - Nové Město
Standard fee: CZK 2,900; those who repeat the course: CZK 1,450
Email: [email protected]
Phone: +420 721 079 763
Registration: https://www.artofliving.org/cz-cs/i_36
More info about the course: https://www.artofliving.org/cz-cs/courses/art- of-living-part-one
The course takes place over 3 consecutive days and includes:
1. Interesting and useful knowledge about the body, breath and the laws of functioning of our mind.
2. Yoga, meditation, breathing, stretching and relaxation exercises.
3. Complex simple exercises based on yoga.
4. Processes contributing to deep rest and relaxation.
5. Inspiring community of all participants.
6. The unique Sudarshan Kriya breathing technique to free yourself from accumulated tension.
The basis of this course is Sudarshan Kriya, a powerful breathing technique that uses the natural rhythm of the breath to break the ever-repeating cycle of thoughts, worries and tension. It frees the body and mind from stress and helps to cope better with difficult emotions and challenging situations.
Simple yoga, various breathing techniques, guided meditations, which you can also practice at home, will have a profound effect on your body and mind. You can experience the ancient knowledge about the meaning of life, which Sri Sri Ravi Shankar put together in a pleasant and understandable way, through various exercises.
Course details:
Date: December 13-15 2024 /Friday: 18:00 - 21:00, Saturday: 10:00 - 13:00, Sunday: 10:00 - 13:00/
Location: Little Bali, Ve Smečkách 592/22, 110 00 Prague 1 - Nové Město
Standard fee: CZK 2,900; those who repeat the course: CZK 1,450
Email: [email protected]
Phone: +420 721 079 763
Registration: https://www.artofliving.org/cz-cs/i_36
More info about the course: https://www.artofliving.org/cz-cs/courses/art- of-living-part-one