This event has been ended!
Atelier Sophrologie & Féminité
Sophrology & Femininity Workshop
Event by: La Marbrerie
Location: La Marbrerie, Rue Alexis Lepere 21, Montreuil
Talks & discussions, Health & wellness
About event
Workshop dedicated to women:
Explore your femininity by giving it free space. Welcoming the feminine within oneself with awareness and gentleness helped by sophrological guidance.
Depending on where each person is in their current bodily experience (postpartum, peri-menopause, physical, emotional or physical pain or injuries). psychological linked to femininity, etc.), the aim of this workshop is to take the time to listen to the most vulnerable parts of our femininity and seek resources, together, in kindness to (re)deploy This which is beautiful, sensitive and a source of feminine power.
Sophrology allows you to return to yourself, to your sensations through simple, gentle bodily movements.
A time for self: reconnect with your breath, with your sensory perceptions. Then deep relaxation invites you to release accumulated tensions and rebalance your energy
Sophrology allows you to return to yourself, to your sensations through simple, gentle body movements.
A time for yourself: reconnecting with your breath, with your sensory perceptions. Then deep relaxation invites you to release accumulated tensions and rebalance your energy.
www.magaliserres.fr
_________________________________________________
Practical information
Small group of around ten participants
Reservation required by email [email protected]
Participation of €30 per person payment on site
Flexible, comfortable clothing
Material: floor mat, blanket or large scarf and small cushion if necessary
Explore your femininity by giving it free space. Welcoming the feminine within oneself with awareness and gentleness helped by sophrological guidance.
Depending on where each person is in their current bodily experience (postpartum, peri-menopause, physical, emotional or physical pain or injuries). psychological linked to femininity, etc.), the aim of this workshop is to take the time to listen to the most vulnerable parts of our femininity and seek resources, together, in kindness to (re)deploy This which is beautiful, sensitive and a source of feminine power.
Sophrology allows you to return to yourself, to your sensations through simple, gentle bodily movements.
A time for self: reconnect with your breath, with your sensory perceptions. Then deep relaxation invites you to release accumulated tensions and rebalance your energy
Sophrology allows you to return to yourself, to your sensations through simple, gentle body movements.
A time for yourself: reconnecting with your breath, with your sensory perceptions. Then deep relaxation invites you to release accumulated tensions and rebalance your energy.
www.magaliserres.fr
_________________________________________________
Practical information
Small group of around ten participants
Reservation required by email [email protected]
Participation of €30 per person payment on site
Flexible, comfortable clothing
Material: floor mat, blanket or large scarf and small cushion if necessary