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Ateliér současného tance pro dospělé
Contemporary dance studio for adults
Event by: Mind Move
Location: Drogerie Zlatnická, Zlatnická 1129/8, Praha 1
Tickets: Get tickets
About event
The contemporary dance studio is open to everyone who wants to get to know and develop the range of expressive means of their body in movement. It is based on two fundamental pillars. It has its own creative component, where movement play and improvisation are the main tools of the work. It also has a movement-technical component, the aim of which is to build a healthy, agile, functional, agile and responsive body.
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But the main aim is to experience the joy of movement, of newly-charged energy, relaxation in a great relaxing atmosphere .
Previous experience with movement is neither an obstacle nor necessary.
🔸
The technical component of the lesson is primarily aimed at building healthy posture of the body and performed movement from the point of view of physiological optimum, when each of the participants is given an individual approach. The gradual, sensitive strengthening and stretching of the whole body will accompany us in each lesson.
🔸
The creative component of the lesson aims to "aware" of adopted movement stereotypes through improvisation and play, and to break them down, ideally also to enrich with other possibilities of one's own movement speech in terms of its quality. For example, work with the range of tension in the body, sharpness, rhythm, space, with the topic of improvisation and possible ways of processing it, with the possibilities of interaction and cooperation with other people in the group.
🔸
A final relaxation is part of each lesson.
🔸
Contact improvisation and yoga are the reference techniques that the lecturer uses in her unique work. However, there are a number of other important inspirational influences and sources reflecting her many years of professional teaching, performance and choreography activities. or Thursday from 18:30 to 20:00 in the rehearsal room Zlatnická 8, Prague 1
15 lessons
we start September 17 and 19, 2024
price of the studio: 4500 CZK for commuting once a week and 8000 CZK for commuting twice a week (500 CZK discount for the second family member)
contact: [email protected]< br/>
Registration 👉 https://www.mindmove.cz/atelier-dospeli/
🔸
But the main aim is to experience the joy of movement, of newly-charged energy, relaxation in a great relaxing atmosphere .
Previous experience with movement is neither an obstacle nor necessary.
🔸
The technical component of the lesson is primarily aimed at building healthy posture of the body and performed movement from the point of view of physiological optimum, when each of the participants is given an individual approach. The gradual, sensitive strengthening and stretching of the whole body will accompany us in each lesson.
🔸
The creative component of the lesson aims to "aware" of adopted movement stereotypes through improvisation and play, and to break them down, ideally also to enrich with other possibilities of one's own movement speech in terms of its quality. For example, work with the range of tension in the body, sharpness, rhythm, space, with the topic of improvisation and possible ways of processing it, with the possibilities of interaction and cooperation with other people in the group.
🔸
A final relaxation is part of each lesson.
🔸
Contact improvisation and yoga are the reference techniques that the lecturer uses in her unique work. However, there are a number of other important inspirational influences and sources reflecting her many years of professional teaching, performance and choreography activities. or Thursday from 18:30 to 20:00 in the rehearsal room Zlatnická 8, Prague 1
15 lessons
we start September 17 and 19, 2024
price of the studio: 4500 CZK for commuting once a week and 8000 CZK for commuting twice a week (500 CZK discount for the second family member)
contact: [email protected]< br/>
Registration 👉 https://www.mindmove.cz/atelier-dospeli/