Atem und Stimme – die eigenen Kräfte/ FÄLLT LEIDER AUS

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Atem und Stimme – die eigenen Kräfte/ FÄLLT LEIDER AUS

Breath and voice – your own strength/ UNFORTUNATELY CANCELED

Event by: KIS Kontakt- und Informationsstelle für Selbsthilfe

Location: Stadtteilzentrum Pankow, Schönholzer Straße 10, Berlin - Bezirk Pankow

Talks & discussions, Health & wellness

About event

This offer is aimed at people who want to achieve some peace through conscious breathing. We try to mobilize our own strengths through gentle self-observation and simple breathing and physical exercises that activate the diaphragm and ensure control. A conscious flow of air in the body should create a counterpoint to the feeling of weakness and breathlessness and help you not to run out of breath.

Please bring comfortable clothing. People with physical limitations are welcome.

Speaker: Ulrike Heiland, couples therapist (voice training at the Royal Conservatoire Scotland)
Image: 123rf.com Kotenko

We ask you to register at the KIS contact and information point for self-help Pankow, Schönholzer Straße 10, 13187 Berlin: [email protected] 030 49 98 70 910.

The project is funded by AOK Nordost.

Original event source

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