Aulas de Raja Yoga

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Aulas de Raja Yoga

Raja Yoga Classes

Event by: Comunidade Hindu de Portugal

Location: Comunidade Hindu de Portugal, Alameda Mahatma Gandhi, Lisboa

Health & wellness

About event

Yoga strongly combats stress, provides maximum quality nighttime biological sleep, strengthens the immune system, stimulates the endocrine system, maintaining a constant hormonal peak of youth, and a feeling of self-confidence and happiness. Teaches you how to maintain a positive and creative emotional side, promoting health. It provides flexibility, good shape and resistance, maintains a healthy weight, and allows quick physical recoveries.

Classes are given by Filipe Ferreira in the Yoga Room, at the following times:
TUESDAYS & THURSDAYS
7pm - 8pm

Info and Registration: 967611344
[email protected]

★ ★ ★ ★ ★ ★ ★ ★ ★

Yoga strongly combats stress, provides the highest quality biological sleep at night, strengthens the immune system, stimulates the endocrine system, maintaining a constant hormonal peak of youth, and the feeling of self-confidence and happiness. It teaches you to maintain a positive and creative emotional side, promoting good health. It provides flexibility, fitness and endurance, maintains a healthy weight and allows for rapid physical recovery.

Classes are given by Filipe Ferreira in the Yoga Room at the following times:
TUESDAYS & THURSDAYS
br/>7.00 - 8.00pm

Info & Registrations: 967611344
[email protected]

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