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🔥 AUM Meditation - Emotionen fühlen, ausdrücken, verstehen [Berlin]
🔥 AUM Meditation - Feeling, expressing, understanding emotions [Berlin]
Event by: Kai Bohun, Awareness Understanding Meditation in Berlin und München
Location: Wamos - Veranstaltungszentrum, Hasenheide 9, Berlin - Bezirk Friedrichshain-Kreuzberg
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
AUM - AWARENESS UNDERSTANDING MEDITATION - extended version
Many describe AUM as a process in which one expresses emotions. Emotional release is a keyword, including interaction with other people. This is also true on the surface. But underneath and looking deeper, it's about interacting with your beliefs, your conditioning, your self-doubt, your shame, your desire, your need to be loved and accepted as you are. But who are you and what does the society in which you live want from you? What did your parents want, how, what or who you should become? But who are you if you don't bend, if you don't pretend, if you are authentic and honest? AUM is a process that does not provide ready-made answers to any of these questions. But AUM is a process that gives you the space and time to find your own answers. Time and space, free of taboos. Time and space to try things out without judgment, to fail, to try new things, to recognize old patterns. The AUM is an interactive process in which we are available to each other as mirrors and witnesses and in which we support each other. Together we practice being ourselves.
All the conditioning and this constant bending naturally leaves its mark on our body over the years, e.g. muscular blockages and physical armoring right down to the breathing muscles. All of this can come to the surface. Sometimes it can be temporarily painful, or feel strenuous and sweaty. But when we go through it, an incredible feeling of liberation awaits us.
Sensuality and sexual energy can be a powerful engine for personal development when used consciously. In the AUM we also invite these and practice a playful approach to it.
Check-in from 6.30 p.m.
We start at 7 p.m.
Re-entry into the earth's atmosphere at 11 p.m.,
What you should bring with you
Comfortable session clothing // an extra T-shirt to change into // a towel // earplugs // a lockable one Drinking bottle
Register ➤ https://aum-berlin.de
Cost: 30 - 45 €
Management: Kai Bohun
There is a Facebook group for inviting friends and for inquiries about ride sharing and overnight accommodations
➤ https://www.facebook.com/groups/aum.deutschland
as well as a Telegram group
➤ https://t.me/+UiUMgLN0BzllYjRi
More information in English you can find here
➤ https://aum-berlin.de/en/
#AUM #meditation #berlin #Osho #awarenessunderstandingmeditation #oshomeditation #emotionen #psychischegesundheit #sexualität #selbstvertraut #emotions #emotionalhealing #emotionalrelease #sexuality #Anger
Many describe AUM as a process in which one expresses emotions. Emotional release is a keyword, including interaction with other people. This is also true on the surface. But underneath and looking deeper, it's about interacting with your beliefs, your conditioning, your self-doubt, your shame, your desire, your need to be loved and accepted as you are. But who are you and what does the society in which you live want from you? What did your parents want, how, what or who you should become? But who are you if you don't bend, if you don't pretend, if you are authentic and honest? AUM is a process that does not provide ready-made answers to any of these questions. But AUM is a process that gives you the space and time to find your own answers. Time and space, free of taboos. Time and space to try things out without judgment, to fail, to try new things, to recognize old patterns. The AUM is an interactive process in which we are available to each other as mirrors and witnesses and in which we support each other. Together we practice being ourselves.
All the conditioning and this constant bending naturally leaves its mark on our body over the years, e.g. muscular blockages and physical armoring right down to the breathing muscles. All of this can come to the surface. Sometimes it can be temporarily painful, or feel strenuous and sweaty. But when we go through it, an incredible feeling of liberation awaits us.
Sensuality and sexual energy can be a powerful engine for personal development when used consciously. In the AUM we also invite these and practice a playful approach to it.
Check-in from 6.30 p.m.
We start at 7 p.m.
Re-entry into the earth's atmosphere at 11 p.m.,
What you should bring with you
Comfortable session clothing // an extra T-shirt to change into // a towel // earplugs // a lockable one Drinking bottle
Register ➤ https://aum-berlin.de
Cost: 30 - 45 €
Management: Kai Bohun
There is a Facebook group for inviting friends and for inquiries about ride sharing and overnight accommodations
➤ https://www.facebook.com/groups/aum.deutschland
as well as a Telegram group
➤ https://t.me/+UiUMgLN0BzllYjRi
More information in English you can find here
➤ https://aum-berlin.de/en/
#AUM #meditation #berlin #Osho #awarenessunderstandingmeditation #oshomeditation #emotionen #psychischegesundheit #sexualität #selbstvertraut #emotions #emotionalhealing #emotionalrelease #sexuality #Anger