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Autumn Yin Yoga
Event by: Jógovna
Location: Jindřišská 901/5, Jindřišská 5, Praha 1
Tickets: Get tickets
About event
In this special extended lesson, we dive into the quality of the metal element, which, according to traditional Chinese medicine, rules autumn and is related to the lungs and large intestines. The metal represents cleansing, order, structure, gratitude and the ability to let go of what it no longer serves. It is associated with breath, sadness, but also inner strength and peace. We will focus on the area of the chest, shoulders, arms, upper back and lung and colon path that leads through these areas.
What will the lesson bring us?
It does not serve
support for the pulmonary path and the energy of the metal at the physical and emotional level
together with the lesson you will also receive a short 30 min manual. Domestic practice Jin Yoga focused on meridian lungs and large intestines.
On the day of the lesson, enjoy a light diet and a sufficient amount of water or herbal tea (for support of the metal element is suitable eg ginger, fennel or chamomile).
The lesson is also suitable for complete beginners.
What will the lesson bring us?
It does not serve
support for the pulmonary path and the energy of the metal at the physical and emotional level
together with the lesson you will also receive a short 30 min manual. Domestic practice Jin Yoga focused on meridian lungs and large intestines.
On the day of the lesson, enjoy a light diet and a sufficient amount of water or herbal tea (for support of the metal element is suitable eg ginger, fennel or chamomile).
The lesson is also suitable for complete beginners.