Ayurveda -The path of Self-Discovery

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Ayurveda -The path of Self-Discovery

Event by: Ikigai Praha

Location: Osadní 774/35, Osadní 35, Praha 7

Tickets: Get tickets

Talks & discussions, Health & wellness

About event

Throughout the retreat, you'll delve into the fundamental principles of Ayurveda

- gain insight into the intricate balance of the five elements
- the three doshas
- and the seven dhatus
-discover your unique Ayurvedic constitutional type
- learn about the principles of Agni and Ama
- and learn more about simple ayurvedic home remedies.

Complementing these theoretical sessions are practical yoga sessions, where you'll engage in rejuvenating asana and pranayama practices tailored to align with Ayurvedic principles. Expect a blend of informative lectures, interactive discussions, and immersive yoga sessions, all designed to deepen your understanding and embodiment of Ayurveda and yoga.

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