BALANCE JIN Joga

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BALANCE JIN Joga

Maintaining BALANCE

Event by: TVOJA JOGA, Monamiyoga

Location: SPOLOČENSTVO VLASTNÍKOV BYTOV A NEBYTOVÝCH PRIESTOROV T. VANSOVEJ 16, Terézie Vansovej 438, Banská Bystrica

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Talks & discussions, Health & wellness

About event

BALANCE YIN YOGA – Evening harmony for body and soul

On Thursday 19.12. at 19:15 we invite you to a unique 90-minute Jin yoga lesson in a pre-Christmas atmosphere, where we will stop, slow down and harmonize our body and mind. After the exercise, we will sit together with a cup of tea and a small snack to replenish our inner energy and find peace.

December is a time when we are often accompanied by the hustle and bustle of work and preparations for the holidays. That is why it is important to find time to ground yourself, to restore balance and to connect deeply with yourself. "BALANCE" is about balance - both physical and mental. It will help us realize that our resources are not infinite and show the way to slow down, gain strength and release the tension that has accumulated during the autumn months.

Jin yoga invites us to awaken the vitality of every cell of our body and perceive the harmonious flow of life. In this lesson, we will learn to disconnect from external responsibilities and discover the peace that is within us.

• Place: Studio Tvoja Joga, Banská Bystrica
• Time: Thursday, December 19, 7:00 p.m. 15 – 20:45
• Lecturer: Monika
• Price: €12 (€10 for TJ Club members)
• Reservation: https://booking.reservanto.sk/Modal/?Id=3309&appId=1066073
< br/>During this evening, a gentle and relaxing practice awaits you, which is suitable for everyone - from beginners to advanced. there will be harmonizing aromatherapy. Come give yourself time, relax and get in the mood for peaceful holidays.

We look forward to seeing you!
Monika and Tvoja Joga

Don't forget to book your place – the number is limited.

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