Banská Bystrica - intenzívny kurz hormonálnej jogy podľa Dinah Rodrigues pre ženy

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Banská Bystrica - intenzívny kurz hormonálnej jogy podľa Dinah Rodrigues pre ženy

Banská Bystrica - Intensive Hormonal Yoga course by Dinah Rodrigues for Women

Event by: Hormonálna jogová terapia - Jana Šrámková

Location: YOUR YOGA, Terézie Vansovej 10, Banská Bystrica

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About event

The course takes place on Saturday from 9:00 am to 19:00 in the center of your yoga with short breaks for refreshments and a longer pause for personal time off (about 13: 40-14: 10/14: 30), which you can use for lunch. got to her.
Then we will learn the whole set of 21 exercises and techniques that hormonal yoga therapy uses and makes the report so effective. In the end, we will briefly become familiar with 10 anti -stress exercises to relieve stress, which largely contributes to lowering the hormonal level.

At home, after regular practitioning, the assembly will only take 30 minutes. Association at home
* Color Poster A4 with photos of all assembly exercises for easier exercises at home
* One online repeating lesson free (60 minutes)
* Possibility of regular participation in online repeating lessons for a symbolic fee

Exercises are designed for all women who want to improve the quality of their lives. The upper age limit is unlimited <3
Hormonal yoga therapy naturally eliminates problems such as premenstrual syndrome (PMS), irregularities of menstruation, fibroids, ovarian cysts, polycystic ovaries, infertility, infertility, premature transition, symptoms of menopause. Emotional instability, irritability, feelings of stress, panic, depression and indecision, urogenital dryness, loss of vitality, migraine, memory impairment, osteoporosis, incontinence, carpal tunnel syndrome, dry skin, hair loss, brittle nails, insufficient thyroid. Hormones. In case of diagnosis where you are uncertain, you should consult your doctor with a doctor who will advise you if it is undesirable to increase the production of female hormones. It is not a classic hathajog in the persistence of individual positions in the dark candles behind the sound of meditation music, but a simple exercise that was created by adjusting some yoga asan as a dynamic form. It is practiced without music for better focus on energy circulation and activation of individual glands to increase hormone production and harmonize them. However, the lineup also includes three relaxation accordion exercises in which we lie and so we activate and harmonize energy in our glands or chakras. [email protected]
* Message FB: https://www.facebook.com/hormonalka

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