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Basics of Functional Breathing (Oxygen Advantage)
Event by: Prague Holistic and Functional Breathing Group
Location: Kampa Island, Prague 1
Talks & discussions, Health & wellness
About event
Hey there! Let me invite you to this **free outdoor dech_session** at the park **Kampa in Prague**.
My name is Ashley and I'll be leading this session. We'll be focusing on the **basics of functional breathing** and we'll tap into some high altitude simulation training from **Oxygen Advantage.**
Come check out the session, you can go at your own pace. Whether you're dealing with **respiratory problems** or you would like to **advance your physique**, I'm positive you'll learn something new and helpful!
All you need to bring is **a mat** to sit on or lay on, **comfortable clothing and shoes**, and **water** to stay hydrated.
In case of rainy weather, I'll keep you posted on an alternative indoor location.
Looking forward!