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Begleitetes Training: Fit im Forst
Accompanied training: fit in the forest
Event by: Sport-Gesundheitspark Berlin e.V.
Location: Grunewald, Berlin - Grunewald
About event
As part of the German Forest Days, we cordially invite you to the health path "Fit im Forst" with us in an accompanied training on September 20th. to experience. Be there at the outdoor fitness event in the Grunewald and register right away.
Under the expert guidance of our trainers, you have the opportunity to learn the 14 movement stations along a 1.4 km long loop developed by experts from the fields of sports science and medicine. You can strengthen your muscles, stabilize your joints, improve your cardiovascular fitness and increase your mobility-almost an all-round program. Each station offers three levels of difficulty, so that the course is suitable for all age groups and fitness levels.
When: Saturday, September 20, 2025 | 10:00 a.m., 11:00 a.m. or 1:00 p.m.
Duration: approx. 2 hours
Where: entrance Hüttenweg, near the Paulsborn car park near the lockers
How: Please appear in Outdoor sports clothing and bring a lock for the locker available on site.
Participation is free of charge.
Registration:
The number of participants is limited. Please register until September 17th. stating the desired time by email at Sabine Halbritter ([email protected]).
We look forward to seeing you!
Under the expert guidance of our trainers, you have the opportunity to learn the 14 movement stations along a 1.4 km long loop developed by experts from the fields of sports science and medicine. You can strengthen your muscles, stabilize your joints, improve your cardiovascular fitness and increase your mobility-almost an all-round program. Each station offers three levels of difficulty, so that the course is suitable for all age groups and fitness levels.
When: Saturday, September 20, 2025 | 10:00 a.m., 11:00 a.m. or 1:00 p.m.
Duration: approx. 2 hours
Where: entrance Hüttenweg, near the Paulsborn car park near the lockers
How: Please appear in Outdoor sports clothing and bring a lock for the locker available on site.
Participation is free of charge.
Registration:
The number of participants is limited. Please register until September 17th. stating the desired time by email at Sabine Halbritter ([email protected]).
We look forward to seeing you!