This event has been ended!
Běhej jako lovec
Run like a hunter
Event by: Vznešený dom vzdelania, Fyzio do práce, Matúš Svinčák
Location: Staré Brno, Brno-střed
Tickets: Get tickets
Discussions and lectures
About event
Do you feel that something is wrong with your running technique even if you run often?
and do you know it is essential to run? Running technique is for the human body born as swimming for a fish. Well, we don't know the axle, for example, I hated running until I got my shoes. The barefoot running captivated me with his bottleness and liveliness. The feeling that one step is connected to the next and alternates in the divided rhythm. You may have experienced the feeling. We are still looking for it.
How to run effectively? Therefore, we will learn simple tricks to make our center of gravity. We will talk about the roles of the muscle chains of the center of the body and what they have on the technique. Where to put your legs to save what to find the strength for the all -round steps that lead us to the finish. Whether the target tape is an ultra/marathon, or just a home threshold.
For whom is the course intended? Even those who hate running, but are interested in running right. The whole course is interactive - we will answer questions by professional common, coach, but also a complete beginner in any run.
With the hands of running
How to use the center of gravity for the lightness of running-use of gravity and the technique of "controlled fall" 20:30
Price: 48 € (1200,- CZK)
and do you know it is essential to run? Running technique is for the human body born as swimming for a fish. Well, we don't know the axle, for example, I hated running until I got my shoes. The barefoot running captivated me with his bottleness and liveliness. The feeling that one step is connected to the next and alternates in the divided rhythm. You may have experienced the feeling. We are still looking for it.
How to run effectively? Therefore, we will learn simple tricks to make our center of gravity. We will talk about the roles of the muscle chains of the center of the body and what they have on the technique. Where to put your legs to save what to find the strength for the all -round steps that lead us to the finish. Whether the target tape is an ultra/marathon, or just a home threshold.
For whom is the course intended? Even those who hate running, but are interested in running right. The whole course is interactive - we will answer questions by professional common, coach, but also a complete beginner in any run.
With the hands of running
How to use the center of gravity for the lightness of running-use of gravity and the technique of "controlled fall" 20:30
Price: 48 € (1200,- CZK)