Beseda o osobní bezpečnosti

At the discussion we will deal with unpleasant and potentially dangerous situations that women experience in everyday life, such as harassment from unknown persons, suspicion of persecution, sexualized violence and more.

And their most common behavior. For example, we will talk about how to naturally perceive our surroundings and learn to identify possible threats in time, how to eventually behave in a dangerous situation and what to avoid. How to communicate with a dangerous person, how to correctly ask for help or call the emergency line. How not to act as an easy victim or what means for personal protection are suitable. Your personal stories and experiences that we will be able to discuss together also welcome. You will learn everything from the theory of personal security. Because knowing a lot.

Contents of discussion:
• Body language in communication in conflict - how not to act as a victim
• How to recognize the conflict in time and avoid it
• assertiveness and assertive communication
• How perpetrators choose a potential victim
• How to respond to harassment by shouting, vulgar gestures and catcalling) br/> • How to respond to harassment (touching, exhibitionism)
• intuition
• How to recognize attempts to handle
• fear, stress and stress reaction how to cope with • How to ask for help, for example, in harassment or in a situation of threat
• How to learn to naturally perceive your surroundings and in time to recognize possible hazards • The issue of rape (facts and myths, prevention, what to do and what not to do when trying to rape)
• where to find help
• How to call the emergency line

line up to 24. 1. 2025.