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Beyond Escape: A Doomsday Reset. Sound Bath + EFT Meditation
Event by: Charlie Short
Location: 8435 SE Stark St, Southeast Stark Street 8435, Portland
Health & wellness
About event
When the world feels heavy, it’s tempting to tune out. This session offers a different path: beginning with a brief guided EFT (Emotional Freedom Technique) practice, followed by a restorative sound bath with crystal singing bowls and other acoustic instruments.
In the EFT portion, participants will be guided to tap on their meridian points while following simple phrases and cues. This gentle practice helps acknowledge stress and fear, then move it toward release and resolution.
From there, the sound bath creates an immersive field of harmony and resonance. Crystal bowls, and other acoustic instruments work together to support nervous system regulation, emotional balance, and a sense of resolution. No prior experience with EFT or sound healing is needed. It's suggested that you bring a yoga mat, blanket, and any comfort items you wish to bring. Please let me know if you need to borrow any mats or blankets, I have extra just in case!
Date & Time: Oct 10th, 6:30–7:30 pm
In the EFT portion, participants will be guided to tap on their meridian points while following simple phrases and cues. This gentle practice helps acknowledge stress and fear, then move it toward release and resolution.
From there, the sound bath creates an immersive field of harmony and resonance. Crystal bowls, and other acoustic instruments work together to support nervous system regulation, emotional balance, and a sense of resolution. No prior experience with EFT or sound healing is needed. It's suggested that you bring a yoga mat, blanket, and any comfort items you wish to bring. Please let me know if you need to borrow any mats or blankets, I have extra just in case!
Date & Time: Oct 10th, 6:30–7:30 pm