This event has been ended!
Bioenergy exercise Brno
Event by: Body-psychoterapie Jana Bartková
Location: Osvoboď se, Zábrdovická 25/2, Brno-Židenice
Talks & discussions, Health & wellness
About event
Do you feel tension and stress in you? Do you want to experience the amazing feeling of lightness, freedom and relaxation? Then you are right here!
I use exercises and techniques from bioenergy, biodynamics and other directions of work with the body. They release chronic muscle tension, muscle armor and activate the free stream of life energy. The exercises encourage the whole development of personality, not only the body, but also the soul and spirit.
The goal of simple exercise is better to know your own body and knowledge of yourself. The essential principle during exercise is free, free breathing. Compared to other exercises, the goal is not to perform some performance, sweat, stretch like a snake man, but above all to be in good contact with himself. A small dose of well -being.
How will the workshop go? bodies and psyche
Overall calming
Connecting soul and body
Relaxation of accumulated tension and stress
stretching and moving the whole body Migraine
Stabilizes blood pressure With you: comfortable exercise for exercise, mat, or a thin blanket (for greater comfort in relaxation), practicing without shoes,
Price: 590 CZK
I use exercises and techniques from bioenergy, biodynamics and other directions of work with the body. They release chronic muscle tension, muscle armor and activate the free stream of life energy. The exercises encourage the whole development of personality, not only the body, but also the soul and spirit.
The goal of simple exercise is better to know your own body and knowledge of yourself. The essential principle during exercise is free, free breathing. Compared to other exercises, the goal is not to perform some performance, sweat, stretch like a snake man, but above all to be in good contact with himself. A small dose of well -being.
How will the workshop go? bodies and psyche
Overall calming
Connecting soul and body
Relaxation of accumulated tension and stress
stretching and moving the whole body Migraine
Stabilizes blood pressure With you: comfortable exercise for exercise, mat, or a thin blanket (for greater comfort in relaxation), practicing without shoes,
Price: 590 CZK