BIOSYNTÉZA PRO ZDRAVOTNÍKY

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BIOSYNTÉZA PRO ZDRAVOTNÍKY

BIOSYNTHESIS FOR MEDICAL PROFESSIONALS

Event by: Český institut biosyntetické psychoterapie

Location: Český institut biosyntézy, z.ú., Na Míčánce 1532/32, Praha 6

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Health & wellness

About event

In all healthcare professions, it is essential to have a high level of empathy, the ability to listen and understand the needs of others.

How do you perceive and reflect on yourself? Do you often experience fatigue, dissatisfaction or overactivity? Can you rest and regenerate in a good way? Do you feel joy, satisfaction and a good mood, or do you feel anxiety, frustration and the pressure of constant responsibilities? emotions with the aim of achieving life balance.

During our meeting, using simple methods of biosynthetic psychotherapy, we will focus on the perception of the present moment using various forms of rest and on activities leading to the prevention of burnout syndrome. The program includes experiential work, education and examples of good practice. The workshop includes work with the body through stretching and perception of body parts (elements of yin yoga), training in selected mindfulness techniques and breathing exercises. You will learn about some practical interventions that can be an inspiration for your personal or professional life.

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