Black lotus - úvod do první sekvence

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Black lotus - úvod do první sekvence

Black Lotus - Introduction to the first sequence

Event by: Studio Sedmé nebe

Location: 20, Steinerova 974, Steinerova 974, Praha 11

Talks & discussions, Health & wellness

About event

The introductory entry into the Black Lotus Yoga system

This young style has developed those Landrum - Ashtáng Yoga practicer with 20 years of experience and incredible insight into the body and philosophical aspects of yoga.

”Black Lotus Yoga was unexpectedly, through the spontaneous movement of breath to bring the creative power that was ready to bloom. It bloomed into this pulsating vinyasa yoga system, which is now with us, jets creative force. You will become part of this organic flourishing yoga because you invite the same creative power that formed this exercise to wake up, developed its petals in your unique scent and color as expressive opening your own life. Inside. He says with his typically poetic language about this style, the Landrum.

I personally fell in love with this style.

After every practice my body feels great and my mind has clarity and peace - exactly what I need from yoga. Come and try one of the six series of Black Lotus yoga - which has many shades so that we can all find the practice from which you take a sense of flowing, playfulness, joy, strength and freedom of movement.
Program:

Friday

18:00 - 20:00 Leaded first series Black Lotus Yoga


14:30 - 4:30 pm lunch talk about what is Black Lotus Yoga and then: principles and sequence of standing positions - we explore how to stand up, how to balance to perceive how everything flows in the body. Care

11:30 - 12:30 Pranajama and Meditation

13:30 - 15:30 The principles and seating sequence - we will use the insights found in the previous lesson and deepen them for further knowledge.

15:45 - 16:30 Final questions and answers

Price:
when paying until 10.5. 2025 - 2900 CZK

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