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BODY BASED COACHING v tanci a pohybu
Body Based Coaching in Dance and Movement
Event by: Pohyb, dech
Location: Vinohrady, Prague 2
Talks & discussions, Dance
About event
Body Based Coaching is a dance movement individual or group work, in which we focus with the client on connecting to our body, bringing focus to the body and connecting it with the mind and emotions.
Practice is also suitable for complete beginners. We build sensitivity, strength, elasticity, perseverance in the body. We improve its overall functionality, revive the senses and perception, sense of time, space, rhythm, composition and our own movement language. We address strength, clarity, game and spontaneity. Good physical communication in motion reduces the amount of adrenaline in the body, rigidity, stored aggression or apathy. We activate the body, release blocks in it, and increase its ability to express. Dance and movement significantly contribute to the connection of the mind, body and soul. We use bodywork, breathing and voice work, somatic approach, exercise from physical theater, Action Theater, New Dance and more. We will focus on your specific needs. Positively to the momentary mood, overall physical fitness, brain structure and cognitive function - memory, attention, ability to concentrate or speed processing. In regular repetitions, the general mental and physical condition have a beneficial effect. They will restart those who are mental overload, sedentary work, or vice versa, who are physically dull. We need comfortable clothes, dance barefoot or in socks.
The lesson must be reserved in advance:
https: //docs.google.com/forms/d/1wtxmtnnn8gcsdwej6f01m2-EK1IACZV3dneoizylif0/edit
Dance Movement seals one per 1200 CZK/60 min,
students, seniors, parents of maternity leave 800 CZK/60 min, group lessons are on agreement. Elsewhere by appointment.
Practice is also suitable for complete beginners. We build sensitivity, strength, elasticity, perseverance in the body. We improve its overall functionality, revive the senses and perception, sense of time, space, rhythm, composition and our own movement language. We address strength, clarity, game and spontaneity. Good physical communication in motion reduces the amount of adrenaline in the body, rigidity, stored aggression or apathy. We activate the body, release blocks in it, and increase its ability to express. Dance and movement significantly contribute to the connection of the mind, body and soul. We use bodywork, breathing and voice work, somatic approach, exercise from physical theater, Action Theater, New Dance and more. We will focus on your specific needs. Positively to the momentary mood, overall physical fitness, brain structure and cognitive function - memory, attention, ability to concentrate or speed processing. In regular repetitions, the general mental and physical condition have a beneficial effect. They will restart those who are mental overload, sedentary work, or vice versa, who are physically dull. We need comfortable clothes, dance barefoot or in socks.
The lesson must be reserved in advance:
https: //docs.google.com/forms/d/1wtxmtnnn8gcsdwej6f01m2-EK1IACZV3dneoizylif0/edit
Dance Movement seals one per 1200 CZK/60 min,
students, seniors, parents of maternity leave 800 CZK/60 min, group lessons are on agreement. Elsewhere by appointment.