Breath. Move. Connect

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Breath. Move. Connect

Event by: Katya Kokkalou, ATMA Community Space

Location: MR.PARKIT - Parking Vítkova 7, Vítkova 247/7, Praha 8

Talks & discussions, Health & wellness

About event

Are you ready to be guided by the music into a state of pure freedom and presence?

Step into an evening that awakens your senses and transforms movement into liberation. At ATMA, we invite you to explore the uncharted spaces of your soul through breath, rhythm, and connection.

What Awaits You:

✨ Breathing Session: Begin with a guided breathwork practice to ground your body and awaken your inner energy, set to an evocative electronic soundtrack.
✨ Free Flow Movement: Let go of limitations and follow the rhythm that calls to you. Move wildly, gently, or however your body desires—this is your sacred space for expression.
✨ Slow Friending: End the night in connection. Through shared stories and intentional interactions, deepen bonds with others in a safe and nurturing environment.

This is more than just dance—it’s an immersive journey of renewal and transformation, where every breath and step brings you closer to your true essence.

Guidelines for the Experience:

🌿 Dance Barefoot: Ground yourself and feel the connection to the earth beneath you.
🌿 Wear What Liberates You: From flowy to bold—choose what reflects your energy.
🌿 Substance-Free Zone: The music and movement are your natural high.
🌿 Honor the Space: Move with respect for yourself and those around you.

Event Details:

🕒 When: 19.12, 19:00–22:00
📍 Where: ATMA, Prague
👥 Capacity: 30 participants (reserve your spot early!)
💰 Cost: 300 CZK

Step beyond boundaries. Claim your space to breathe, dance, and connect.

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