Breathe Better. Feel Better. Work Better. Vitality Day @Rembrandt Park One!

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Breathe Better. Feel Better. Work Better. Vitality Day @Rembrandt Park One!

Event by: Breathe with Alina

Location: Rembrandt Park One, Nachtwachtlaan 20, Amsterdam - Amsterdam Nieuw-West

Talks & discussions, Health & wellness

About event

Join us at Rembrandt Park One for a day of rejuvenation and wellness activities to help you feel your best at work and beyond!

Welcome to Vitality Day @Rembrandt Park One!

Join us for a special day dedicated to helping you breathe better, feel better, and work better. This in-person event will take place at Rembrandt Park One, where you can participate in wellness sessions such as breathwork, yoga, and meditation - plus a FREE healthy lunch - to boost your energy and vitality. Don't miss this opportunity to invest in your well-being and discover new ways to improve your overall health and productivity. Mark your calendars and get ready to elevate your mind, body, and spirit!

Turn wellness into a team memory - so bring your work bestie or colleagues along!

Vitality Day Program (start times):

10:00 - Yoga Stretch 30-min

12:00 - Breathwork 30-min “Catch Your Breath”

12:30 - Free Healthy Lunch Box

14:00 - Relaxing Meditation 30-min

16:00 - Breathwork 45-min "Breathe and Reset"

17:30 - Private 1:1 Breathwork

Lunch note: in order to have your free healthy lunch box ready, please make sure to reserve a ticket for one (or else we might not prepare enough).

Original event source

Events in Amsterdam today · Events in Amsterdam this weekend

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