Breathwork, Meditation, & Sound Healing

NOT FREE, sign up via link! Grounding and renewal with guided pranayama and meditation, followed by a relaxing, restorative sound bath.

Tickets only available through link HERE. Entry requires a purchased ticket from the Now Yoga site through the link above and at the end of the description. Any RSVPs through this system will be sent a reminder to use the link and will be "refunded".

Melissa will gently guide you through a pranayama and meditation practice to settle the mind and prepare the body for deep rest. From there, Charlie will lead a therapeutic sound bath, creating a vibrational landscape that supports release, balance, and healing. This immersive experience is designed to calm the nervous system, quiet mental chatter, and restore energetic harmony, leaving you feeling clear, relaxed, and refreshed. Date: Saturday, November 15th Time: 6:00-7:30pm Location: NOW Yoga SE Division Cost: $35 non-members | 10% off for NOW Yoga members, click HERE to register.

Space is very limited. Pre-registration highly encouraged. All sales are final. No refunds, account credits, or transfers.