Breathwork Workshop & Journey – Kleine Gruppe und intensive Betreuung

Learn about transformative breathing journeys in the sense of Rebirthing Breathwork and Holotropic Breathing, for more awareness and clarity.

Please find English version below!

In this evening workshop we will accompany you on a powerful breathing journey that will help you let go of baggage, find inner clarity and reach deeper into yourself again. Experience the transformative power of breathwork - inspired by rebirthing and holotropic breathing.

Aall key data at a glance

• Date:Friday, November 28, 2025
• Duration: 5:30 p.m. - 9:30 p.m., doors open from 5:15 p.m. - and close at 5:30 p.m.
• Location: Remise an der Marie, Marienburger Str. 5a, 2. Hof, 10405 Berlin Prenzlauer Berg
• Participants: Small group, max. 15 people - no previous knowledge necessary
• Included:Tea and small snacks
• Bring:Comfortable and loose clothing, warm socks, water bottle, optionally your notebook, personal favorite blanket & pillow
• Language:German, additionally English if required

Clarity, inner depth and lightness experience

A guided breathing journey: You go through different phases of conscious, connected breathing in order to reach a changed state of consciousness with mindful and safe guidance - which gives you access to an expanded emotional experience as well as topics that work in the subconscious.

Access to your innermost self: This workshop offers you a protected space to get out of the noise of everyday life and enter into a deeper dialogue with your inner self - where the mind calms down and the body and subconscious begin to express themselves.

A safe space for inner processes: Everything is welcome. Whether your experience is light and gentle or emotionally intense and transformative - whatever presents itself is allowed to be there. There is no right or wrong. You are invited to appear exactly as you are right now - and where you are in life.

An evening to recharge and arrive at yourself

• Opening and introduction round
• Guided meditation and intention setting
• Short introduction to breathwork and space for questions
• Relaxation exercise and deep breathing journey (approx. 2 hours)
• Integration and sharing
• Common conclusion

Your support on the breathing journey

This workshop is hosted by Helge, Angelika and Uli

• Learn more about Helge
• Find out more about Angelika
• Find out more about Uli (coming soon)

We look forward to seeing you

Find out more here about this workshop. If you have any questions, you can contact us here - we will get back to you as soon as possible back.

Everything important for your relaxed start

Normal physical and mental resilience and stability are a prerequisite for your participation in the workshop. We advise against participation if you have serious illnesses, medication, pregnancy or taking substances listed below.

Please note the information and contraindications mentioned below (see FAQ). By booking your ticket and participating, you confirm that you have read and taken these into account.

Your participation is at your own risk and responsibility. Facilitators and organizers are not responsible for any injury, damage, loss or impairment that you may suffer as a result of participation.

In this workshop, we guide you through a powerful breathwork journey – helping you release what no longer serves you, find inner clarity, and reconnect more deeply with yourself. Experience the transformative power of Breathwork – inspired by Rebirthing and Holotropic Breathwork.

Event details at a glance

• Date: Friday, November 28, 2025
• Time: 5:30 – 9:30 pm (doors open at 5:15 pm and close at 5:30 pm)
• Location: Remise an der Marie, Marienburger Str. 5a, 2nd courtyard, 10405 Berlin – Prenzlauer Berg
• Group size: Small group, max. 15 participants – no prior experience required
• Includes: Tea and small snacks
• What to bring: Comfortable loose clothing, warm socks, a water bottle, optional notebook, your favorite blanket & pillow
• Language: German, with English translation if needed

Experience clarity, inner depth, and lightness

A guided breath journey: You will move through different phases of conscious, connected breathing – safely guided into an expanded state of awareness that opens access to deeper emotional experiences and subconscious themes.

A space to reconnect with your true self: This workshop offers a safe and held space to step out of the noise of everyday life and enter into a deeper dialogue with your inner world – a place where the mind can rest and body and subconscious begin to express themselves.

A safe container for inner processes: Everything is welcome. Whether your experience is gentle and calm or emotional and transformative – whatever arises has its place. There is no right or wrong. You are invited to show up exactly as you are, wherever you currently are in life.

An evening to recharge and return to yourself

• Opening and introductions
• Guided meditation and intention setting
• Short introduction to Breathwork and space for questions
• Relaxation exercise and breath journey (approx. 1.5 – 2 hours)
• Integration and sharing
• Closing circle

Your facilitators

This workshop is hosted by Helge, Angelika, and Uli.

Learn more about:

• Helge
• Angie
• Uli (coming soon)

We look forward to welcoming you

Find out more about this workshop here. If you have any questions, you can contact us here – we’ll get back to you shortly.

Information for your participation

A normal level of physical and psychological stability and resilience is required to take part in this workshop.

We advise against participation in cases of severe medical conditions, ongoing medication, pregnancy, or substance use.

Please read the notes and contraindications listed below (see FAQ).

By booking your ticket and participating, you confirm that you have read and understood this information.

Participation is at your own risk and responsibility. The facilitators and organizers are not liable for any injuries, damages, losses, or impairments that may occur as a result of your participation.