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Breathwork & Soundhealing
Event by: Dana Stechow, Jakob Recklinghausen
Location: Urban Healing Unit, Moosdorfstraße 7-9, Berlin - Bezirk Treptow-Köpenick
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Experience the synergy of combining two powerful healing methods. The depth of symphonic gongs and the intensity of breathwork. Experience the synergy of combining two powerful healing methods. The depth of the symphonic gongs and the intensity of breathwork.
We begin to breathe at birth and stop at death. Breath is the threshold between voluntary action and vegetative function. Our life story is stored in our personal breathing pattern. Through connected breath we can bring memories and frozen feelings from the unconscious into consciousness in order to heal them.
Jakob Recklinghausen accompanies you on a journey through your topics beyond limitations towards more truth, power and authenticity with the help of breathwork. We offer breathwork using the BBTRS method (Biodynamic Breathwork and Trauma Release System). In addition to connected breathing (which is also used in holotropic breathing and other breathing therapies), we use movement, voice and touch. Based on the principles of bioenergetics, you can remove your body armor layer by layer in order to feel more alive in the long term.
Dana Stechow provides intuitive therapeutic accompaniment with her gongs, witnesses where the gong plays while you ventilate your topics and then gives feedback on what the gong has played. The gong will amplify what is there so you can get to know and experience yourself in a larger context. The gong allows the frequencies to be raised down to the cellular level to a level where healing and regeneration, transformation and expansion of consciousness can occur.
This creates a very safe space in which you can travel deep and far, if you are ready for it.
You are more than your conditioning. Your breath is what you always have with you. And you are also sound.
PROCESS:
18:15 - 18:15 Arrive
18:15 - 19:15 Opening Circle with sharing and intention
19:15 - 20:45 Breathwork
20:45 - 21:30 Gong & Integration
21:30 - 22 Closing Circle
Please bring a comfortable change of clothes and a water bottle. And if you like, a power object for the middle.
Maximum 15 participants.
Energy balancing:
EARLY BIRD until November 15th: 35 €
NORMAL: 40 €
SUPPORTER: 45 €
More information:
https://schwitzhuettenrituale.de/
https://danastechow.de/ceremonies/
We begin to breathe at birth and stop at death. Breath is the threshold between voluntary action and vegetative function. Our life story is stored in our personal breathing pattern. Through connected breath we can bring memories and frozen feelings from the unconscious into consciousness in order to heal them.
Jakob Recklinghausen accompanies you on a journey through your topics beyond limitations towards more truth, power and authenticity with the help of breathwork. We offer breathwork using the BBTRS method (Biodynamic Breathwork and Trauma Release System). In addition to connected breathing (which is also used in holotropic breathing and other breathing therapies), we use movement, voice and touch. Based on the principles of bioenergetics, you can remove your body armor layer by layer in order to feel more alive in the long term.
Dana Stechow provides intuitive therapeutic accompaniment with her gongs, witnesses where the gong plays while you ventilate your topics and then gives feedback on what the gong has played. The gong will amplify what is there so you can get to know and experience yourself in a larger context. The gong allows the frequencies to be raised down to the cellular level to a level where healing and regeneration, transformation and expansion of consciousness can occur.
This creates a very safe space in which you can travel deep and far, if you are ready for it.
You are more than your conditioning. Your breath is what you always have with you. And you are also sound.
PROCESS:
18:15 - 18:15 Arrive
18:15 - 19:15 Opening Circle with sharing and intention
19:15 - 20:45 Breathwork
20:45 - 21:30 Gong & Integration
21:30 - 22 Closing Circle
Please bring a comfortable change of clothes and a water bottle. And if you like, a power object for the middle.
Maximum 15 participants.
Energy balancing:
EARLY BIRD until November 15th: 35 €
NORMAL: 40 €
SUPPORTER: 45 €
More information:
https://schwitzhuettenrituale.de/
https://danastechow.de/ceremonies/