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BRUŠPERK - Workshop „Plochá noha a vbočený palec“
BRUSHPERK - Workshop "Flat foot and bunion"
Event by: Ideal Move - Funkční podologie, Pure Motion - Komplexní podologie, Centrum ELDEN, Johnny Prosser
Location: Centrum Elden, náměstí J. A. Komenského 18, 739 44 Brušperk, Czechia
Tickets: Get tickets
About event
In cooperation with the company Ideal Move, we would like to invite you to a morning workshop focused on the movement correction of flat feet and bunions with a 30-minute bonus on healthy sitting.
Functional pedology (based on the Ideal Move principle of Tomáš Ďurán) is specializes in solving flat feet and bunions (hallux valgus).
Motto: "We solve the imbalance of the entire body".
At the workshop you will learn a lot of new information about the health of your feet, we will explain what effect flat feet with poorly functioning muscles can have on our musculoskeletal system.< br/>
Do you have your foot closed in shoes all day?
Do you use shoes for exercise?
Does your foot even have room to function effectively?
Flat feet and bunions ( hallux valgus) are a functional disorder of our locomotor system, caused by inappropriate conditions that we are often unaware of.
Standing, walking, squatting, lunging, everything starts at the foot! The chain of kinetic energy when standing affects the entire spine, but also our overall strength and stability.
Inappropriate foot loading can have a negative impact on our joints, which can cause unpleasant pain. Joint pain affects our psyche and it affects our mental environment. The process of negative energy is chained with the body through various mechanisms, which we can easily break down with proper exercise and relaxation, or reduce their negative impact. Nobody wants a sick body and ugly toes.
Thanks to evolution, an upright posture is inherent to mankind. This straightening did not happen overnight, it took millions of years of evolution for man to straighten.
So why give up this privilege and throw away so much work and time?
Current a time in which a sedentary way of life and work prevails, unfortunately forces us to suppress our nature. Modern technology that allows us to have everything almost within reach does not help either.
Each of us still has an erection program stored deep in our genes. This basic program has the task of not only straightening, but also controls our movement forward and the associated stability of the whole body.
Our goal at Ideal Move is to find this program in each of us again and bring it back to life.
As in everything, it is always necessary to start from the ground up and where else on the body to look for a basis for movement and stability than in the place that we use every day - the feet.
Just like a house has its solid foundations embedded in the ground, the body also has its foundations in the feet. In the case when the house has poorly built foundations, this will begin to be reflected in the entire building. The house shakes, tilts, is unstable, and over time this instability causes the house to fall apart.
The same is true of the human body. As soon as the feet are poorly positioned and adjusted, the whole body is unstable, which gradually breaks down and wears down.
Our task, thanks to the knowledge of functional podiatry, in which we specialize, and the knowledge of the proper function of the feet, is to prevent this instability and to correct already caused body imbalances.
With our clients, we try to rediscover forgotten, original movement patterns during training. You don't have to go far for these patterns, just look around. Specifically, the smallest among us, who are not yet affected by the influences of the environment, namely children. Children's development is naturally set and guided by the desire to discover and thus improve themselves at the same time. That is why we teach our clients exercises inspired primarily by developmental kinesiology.
At Ideal Move, we teach our clients exercises based on innate movement patterns. If the movement is ideal, it not only helps to compensate for the resulting imbalance, but also becomes their prevention. from children from 4 years old. We don't support the arches with insoles, but we create the arch by training the muscles of the feet)
Bulky thumbs: Nobody has crooked bones! Only weak muscles. We strengthen these weak muscles and return the thumb back to the correct position. Expedient solution without surgery
Body imbalance: we teach the body to always function upright with the help of correct muscle interactions. With ideal movement, we can compensate for various imbalances in the body.
At the workshop we will focus on the following basic topics:
Theoretical introduction to the anatomy and function of the feet
Diagnostics on the podoscope
Diagnostics and posture training, ankle stability test
Training of the complete set on feet
Training to stand up through the connection of the feet and the spine
Gait diagnosis and training of correct walking technique
Difference between classic shoes and barefoot shoes
30-minute bonus on proper sitting
The workshop will be followed by a discussion on the given topic, it will be possible to meet and purchase a functional mat for proper exercise and try out the special barefoot footwear)
Tickets and reservations:
https:/ /idealmove.cz/produkt/workshop-ploche-nohy-a-voboceny-palec/
Functional pedology (based on the Ideal Move principle of Tomáš Ďurán) is specializes in solving flat feet and bunions (hallux valgus).
Motto: "We solve the imbalance of the entire body".
At the workshop you will learn a lot of new information about the health of your feet, we will explain what effect flat feet with poorly functioning muscles can have on our musculoskeletal system.< br/>
Do you have your foot closed in shoes all day?
Do you use shoes for exercise?
Does your foot even have room to function effectively?
Flat feet and bunions ( hallux valgus) are a functional disorder of our locomotor system, caused by inappropriate conditions that we are often unaware of.
Standing, walking, squatting, lunging, everything starts at the foot! The chain of kinetic energy when standing affects the entire spine, but also our overall strength and stability.
Inappropriate foot loading can have a negative impact on our joints, which can cause unpleasant pain. Joint pain affects our psyche and it affects our mental environment. The process of negative energy is chained with the body through various mechanisms, which we can easily break down with proper exercise and relaxation, or reduce their negative impact. Nobody wants a sick body and ugly toes.
Thanks to evolution, an upright posture is inherent to mankind. This straightening did not happen overnight, it took millions of years of evolution for man to straighten.
So why give up this privilege and throw away so much work and time?
Current a time in which a sedentary way of life and work prevails, unfortunately forces us to suppress our nature. Modern technology that allows us to have everything almost within reach does not help either.
Each of us still has an erection program stored deep in our genes. This basic program has the task of not only straightening, but also controls our movement forward and the associated stability of the whole body.
Our goal at Ideal Move is to find this program in each of us again and bring it back to life.
As in everything, it is always necessary to start from the ground up and where else on the body to look for a basis for movement and stability than in the place that we use every day - the feet.
Just like a house has its solid foundations embedded in the ground, the body also has its foundations in the feet. In the case when the house has poorly built foundations, this will begin to be reflected in the entire building. The house shakes, tilts, is unstable, and over time this instability causes the house to fall apart.
The same is true of the human body. As soon as the feet are poorly positioned and adjusted, the whole body is unstable, which gradually breaks down and wears down.
Our task, thanks to the knowledge of functional podiatry, in which we specialize, and the knowledge of the proper function of the feet, is to prevent this instability and to correct already caused body imbalances.
With our clients, we try to rediscover forgotten, original movement patterns during training. You don't have to go far for these patterns, just look around. Specifically, the smallest among us, who are not yet affected by the influences of the environment, namely children. Children's development is naturally set and guided by the desire to discover and thus improve themselves at the same time. That is why we teach our clients exercises inspired primarily by developmental kinesiology.
At Ideal Move, we teach our clients exercises based on innate movement patterns. If the movement is ideal, it not only helps to compensate for the resulting imbalance, but also becomes their prevention. from children from 4 years old. We don't support the arches with insoles, but we create the arch by training the muscles of the feet)
Bulky thumbs: Nobody has crooked bones! Only weak muscles. We strengthen these weak muscles and return the thumb back to the correct position. Expedient solution without surgery
Body imbalance: we teach the body to always function upright with the help of correct muscle interactions. With ideal movement, we can compensate for various imbalances in the body.
At the workshop we will focus on the following basic topics:
Theoretical introduction to the anatomy and function of the feet
Diagnostics on the podoscope
Diagnostics and posture training, ankle stability test
Training of the complete set on feet
Training to stand up through the connection of the feet and the spine
Gait diagnosis and training of correct walking technique
Difference between classic shoes and barefoot shoes
30-minute bonus on proper sitting
The workshop will be followed by a discussion on the given topic, it will be possible to meet and purchase a functional mat for proper exercise and try out the special barefoot footwear)
Tickets and reservations:
https:/ /idealmove.cz/produkt/workshop-ploche-nohy-a-voboceny-palec/