Cacao & Breathwork | Embody your softness

A journey with breath and heart.

This evening we will immerse ourselves in a conscious breathing journey (Conscious Connected Breathwork) - supported by the gentle, heart-opening effects of ceremonial cocoa.

The breath is one of the most powerful tools for getting in touch with yourself, releasing tension and finding inner clarity. In an intimate space, I accompany you step by step through the breathing journey.

We begin with a quiet arrival time and a cup of cocoa to ground ourselves and get in the mood for the shared experience. You will then be guided by the breath, carried by music that accompanies you through different phases of this inner journey. At the end there is space for tracing and integration.

What awaits you:

• Ceremonial cocoa to arrive
• Guided Conscious Connected Breathwork Session
• Music journey to support your process
• Time for tracing & integration

Please bring comfortable clothing, a water bottle and if necessary. Something warm to cover up with.

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Note:
The breathing journey can be intense and is not suitable for every life situation. Please do not participate if you are pregnant, have epilepsy, cardiovascular disease, severe hypertension, psychotic conditions or recent physical injuries. If you are unsure, please contact me in advance.

Jil is a Breathwork facilitator, Hypnosis Coach, and feminine embodiment mentor. She's offering spaces of transformation in one-on-one and group settings. She loves to offer spaces where everyone feels free to uncover and express their most authentic selves.

www.wild-spaces.co

IG: @wildspaces___