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Cacao & Yin: Somatic Sense
Event by: YogaZentrum Nada
Location: YogaZentrum Nada, Zuidermolenweg 7, Amsterdam - Amsterdam Nieuw-West
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Talks & discussions, Health & wellness
About event
Cacao & Yin: Somatic Sense
This special class focuses on opening your heart and hips through gentle somatic movements and Yin Yoga, supported by the healing power of a cacao ceremony. In this session we invite you to feel every movement in a subtle way, so that you can listen deeply to what your body is telling you. This connects you with the inner wisdom of your body, which sometimes allows you to relax even deeper through new insights. The somatic movements are designed to let your body relax in a natural, flowing way. move. At the same time, Yin Yoga poses stretch and relax the psoas muscle and open the hips. The cacao ceremony opens your heart, enhancing your senses and allowing you to sink deeper into the experience.
What you can expect:
A warm, inviting atmosphere in which you can feel yourself connect with your body and mind on a deeper level.
A cacao ceremony to open your heart and balance your energy.
Soft, somatic Yin Yoga postures aimed at releasing tension in the psoas muscle and opening you hips.
The emphasis is on subtle, conscious movements to feel what your body needs in each position.
Breathing exercises to deepen relaxation and strengthen your connection with the body.
Time for introspection and experiencing the subtle, liberating energies that flow through your body.
Ideal for:
Anyone who is looking for a deeper connection with their body and the wisdom it brings
People who want to gently release tension and gain access to inner peace and balance.
Yoga practitioners of all levels who are open to an intuitive, calming approach to Yin Yoga.
Join this Cacao & Somatic Yin Yoga class and discover the liberating power of gentle movements and deep relaxation. Feel how your body tells its story, and experience the joy of inner freedom and balance.
This class is part of the Open Hips & Heart Series
Our Open Hips & Heart Series is a unique journey designed to connect you deeply with your body and the inner wisdom that resides within it. By participating in these classes, you take a step towards a life full of deep relaxation, freedom and fun. Each class in this series focuses on releasing tension in the psoas muscle and opening your heart and hips so you can experience a deep state of peace and connection.
By participating regularly During these lessons, you will not only work on your physical well-being, but also on your emotional and spiritual health. Together we create a world in which we feel connected to ourselves and others, and in which understanding and compassion are central.
Offer: Register for all four classes and pay only €100! By participating in the full series, you give yourself the opportunity to become more in touch with yourself and live a life full of connection and inner joy within 2 months.
This special class focuses on opening your heart and hips through gentle somatic movements and Yin Yoga, supported by the healing power of a cacao ceremony. In this session we invite you to feel every movement in a subtle way, so that you can listen deeply to what your body is telling you. This connects you with the inner wisdom of your body, which sometimes allows you to relax even deeper through new insights. The somatic movements are designed to let your body relax in a natural, flowing way. move. At the same time, Yin Yoga poses stretch and relax the psoas muscle and open the hips. The cacao ceremony opens your heart, enhancing your senses and allowing you to sink deeper into the experience.
What you can expect:
A warm, inviting atmosphere in which you can feel yourself connect with your body and mind on a deeper level.
A cacao ceremony to open your heart and balance your energy.
Soft, somatic Yin Yoga postures aimed at releasing tension in the psoas muscle and opening you hips.
The emphasis is on subtle, conscious movements to feel what your body needs in each position.
Breathing exercises to deepen relaxation and strengthen your connection with the body.
Time for introspection and experiencing the subtle, liberating energies that flow through your body.
Ideal for:
Anyone who is looking for a deeper connection with their body and the wisdom it brings
People who want to gently release tension and gain access to inner peace and balance.
Yoga practitioners of all levels who are open to an intuitive, calming approach to Yin Yoga.
Join this Cacao & Somatic Yin Yoga class and discover the liberating power of gentle movements and deep relaxation. Feel how your body tells its story, and experience the joy of inner freedom and balance.
This class is part of the Open Hips & Heart Series
Our Open Hips & Heart Series is a unique journey designed to connect you deeply with your body and the inner wisdom that resides within it. By participating in these classes, you take a step towards a life full of deep relaxation, freedom and fun. Each class in this series focuses on releasing tension in the psoas muscle and opening your heart and hips so you can experience a deep state of peace and connection.
By participating regularly During these lessons, you will not only work on your physical well-being, but also on your emotional and spiritual health. Together we create a world in which we feel connected to ourselves and others, and in which understanding and compassion are central.
Offer: Register for all four classes and pay only €100! By participating in the full series, you give yourself the opportunity to become more in touch with yourself and live a life full of connection and inner joy within 2 months.
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