Cacao & Yin: Heart Open

Cacao and Yin Yoga

This unique class combines the healing powers of a cacao ceremony with the deep relaxation of Yin Yoga. The cacao ceremony is an ancient tradition that helps to open the heart and bring out its inner wisdom. In combination with Yin Yoga, focused on heart-opening postures, this class creates a powerful space for inner connection, healing and transformation. We start the class with a cacao ceremony, during which we drink pure, ceremonial cacao to open the heart and connect with our deepest feelings and intuition. After the ceremony, we guide you through a series of Yin Yoga postures aimed at opening the heart area, releasing built-up tension and deepening your inner peace.

What you can expect:< br/>
A warm, supportive atmosphere with attention to both physical and emotional safety.
An introductory cacao ceremony, in which the healing properties of cacao are explained and we drink cacao together.
Deep, relaxing Yin Yoga postures that are specifically targeted on the heart area and releasing emotional blockages.
Breathing techniques and meditation to strengthen the connection with your heart and listen to the wisdom that resides in it.
Space for reflection and sharing experiences, if desired .
Ideal for:

Anyone who is looking for a deep emotional and physical connection and healing.
People who want to open their hearts and listen better to their inner wisdom.
Yoga practitioners of all levels who want to enrich their practice with a spiritual and ceremonial dimension.
Step into this special session and experience the deep healing and connection that arises when you open the heart with the power of cocoa and the deep relaxation of Yin Yoga. Be guided by the wisdom of your heart and find the peace and balance you are looking for.

This class is part of the Open Hips & Heart Series

Our Open Hips & Heart Series is a unique journey designed to connect you deeply with your body and the inner wisdom that resides within it. By participating in these classes, you take a step towards a life full of deep relaxation, freedom and fun. Each class in this series focuses on releasing tension in the psoas muscle and opening your heart and hips so you can experience a deep state of peace and connection.

By participating regularly During these lessons, you will not only work on your physical well-being, but also on your emotional and spiritual health. Together we create a world in which we feel connected to ourselves and others, and in which understanding and compassion are central.

Offer: Register for all four classes and pay only €100! By participating in the full series, you give yourself the opportunity to become more in touch with yourself and live a life full of connection and inner joy within 2 months.