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Čarovnice_slovanské ženské cvičenie_kurz
Magovnice_slovanské female exercise_curz
Event by: Kundalini joga vedomia Trenčiansko
Location: Štúdio zdravého pohybu, Električná 11, Trenčín
Talks & discussions, Health & wellness
About event
The magicians is a Slavic female exercise for the body, mind and soul. And they activate the gland system, which makes the skin rejuvenate and you start to shine. (I am wearing this fact tested and confirmed by the surroundings)
💫 You can find their depth and spiritual essence in them (immediately or time) to support and/or restore inner balance, well -being and satisfaction (this truth I feel after every practice in relaxation and the day develops the right direction)
The magazines offer us a lot of options as well as life itself. They contract and release the pelvic floor muscles
💃 strengthens what is supposed to be firm and rounds what is to remain round
💃 Lymph drainage guide the lymph flow and help to remove harmful waste substances from the body
The confidence, positivity and perception of life through the heart
What will the 10-when course be?
▶ ️ To make the magazines in lightness and we can reveal their added value it is advisable to have sufficiently heated and prepared body. Here we will use Kundalini yoga exercises, but you can also look forward to music and a little dance.
▶ ️ The line -up of the 7 exercises requires sufficient relaxation for perception. The sound of Tibetan bowls guides to release at all levels and awakening of the body's self -healing processes.
What to do with you:
☑️ clothing in which you feel comfortable (skirt or dress is welcome)
☑️ The pad (if you don't, in the studio is available)
☑️ ☑️ pillow for elaboration
23.10.2025 o 17: 00-18: 15 (10x Thursday)
Where: Studio of Healthy Movement, tram 334/11, Trenčín
leads: Miriama Tureková - certified lecturer II. degree of gymnastics of the Slowianska magician, certified lecturer of the 1st degree Kundalini Yoga - Yoga Consciousness
Price: 79 EUR/10 lessons
Login: [email protected], 0904/363 312. Survive to me.
Miriam
💫 You can find their depth and spiritual essence in them (immediately or time) to support and/or restore inner balance, well -being and satisfaction (this truth I feel after every practice in relaxation and the day develops the right direction)
The magazines offer us a lot of options as well as life itself. They contract and release the pelvic floor muscles
💃 strengthens what is supposed to be firm and rounds what is to remain round
💃 Lymph drainage guide the lymph flow and help to remove harmful waste substances from the body
The confidence, positivity and perception of life through the heart
What will the 10-when course be?
▶ ️ To make the magazines in lightness and we can reveal their added value it is advisable to have sufficiently heated and prepared body. Here we will use Kundalini yoga exercises, but you can also look forward to music and a little dance.
▶ ️ The line -up of the 7 exercises requires sufficient relaxation for perception. The sound of Tibetan bowls guides to release at all levels and awakening of the body's self -healing processes.
What to do with you:
☑️ clothing in which you feel comfortable (skirt or dress is welcome)
☑️ The pad (if you don't, in the studio is available)
☑️ ☑️ pillow for elaboration
23.10.2025 o 17: 00-18: 15 (10x Thursday)
Where: Studio of Healthy Movement, tram 334/11, Trenčín
leads: Miriama Tureková - certified lecturer II. degree of gymnastics of the Slowianska magician, certified lecturer of the 1st degree Kundalini Yoga - Yoga Consciousness
Price: 79 EUR/10 lessons
Login: [email protected], 0904/363 312. Survive to me.
Miriam