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Čchi kung - cvičení pro zdraví a dlouhověkost
Chi Kung - exercise for health and longevity
Event by: Petra Hončíková
Location: 38JP+R2 Prague, Prague
Talks & discussions, Health & wellness
About event
I invite you to regular qi gong practice in the Hvězda nature reserve.
We meet every Tuesday and Thursday. We exercise outdoors throughout the year.
Exercise is very simple, strengthens vital energy, promotes health and mental well-being. It is suitable for beginners.
In combination with being in nature, in the forest, it supports immunity, improves mood, promotes healthy sleep, reduces blood pressure and the concentration of the stress hormone cortisol, states of tension, anxiety, fatigue, and brings the nervous system into balance.
Draw in the power of nature and the wisdom of the ancient Chinese masters.
I have been practicing myself for 20 years and this exercise has become a part of my life and I am grateful for supporting my health and peace of mind.
The price for 10 lessons is CZK 2,200.
We meet every Tuesday and Thursday. We exercise outdoors throughout the year.
Exercise is very simple, strengthens vital energy, promotes health and mental well-being. It is suitable for beginners.
In combination with being in nature, in the forest, it supports immunity, improves mood, promotes healthy sleep, reduces blood pressure and the concentration of the stress hormone cortisol, states of tension, anxiety, fatigue, and brings the nervous system into balance.
Draw in the power of nature and the wisdom of the ancient Chinese masters.
I have been practicing myself for 20 years and this exercise has become a part of my life and I am grateful for supporting my health and peace of mind.
The price for 10 lessons is CZK 2,200.