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Center + Sound
Event by: Charlie Short
Location: NOW Yoga - SE Division, Southeast Division Street 3110, Portland
Talks & discussions, Health & wellness
About event
Join us for an evening of grounding and renewal on Saturday, November 15th from 6:00–7:30pm at our SE Division studio.
Melissa will gently guide you through a pranayama and meditation practice to settle the mind and prepare the body for deep rest. From there, Charlie will lead a therapeutic sound bath, creating a vibrational landscape that supports release, balance, and healing.
This immersive experience is designed to calm the nervous system, quiet mental chatter, and restore energetic harmony, leaving you feeling clear, relaxed, and refreshed.
Date: Saturday, November 15th
Time: 6:00-7:30pm
Location: NOW Yoga SE Division
Cost: $35 non-members | 10% off for NOW Yoga members
Space is very limited. Pre-registration highly encouraged.
All sales are final. No refunds, account credits, or transfers.
Sign up: https://clients.mindbodyonline.com/classic/ws?studioid=757947&stype=-8&sTG=25&sVT=8&sView=day&sLoc=2&sTrn=100000009&date=11/15/25
Melissa will gently guide you through a pranayama and meditation practice to settle the mind and prepare the body for deep rest. From there, Charlie will lead a therapeutic sound bath, creating a vibrational landscape that supports release, balance, and healing.
This immersive experience is designed to calm the nervous system, quiet mental chatter, and restore energetic harmony, leaving you feeling clear, relaxed, and refreshed.
Date: Saturday, November 15th
Time: 6:00-7:30pm
Location: NOW Yoga SE Division
Cost: $35 non-members | 10% off for NOW Yoga members
Space is very limited. Pre-registration highly encouraged.
All sales are final. No refunds, account credits, or transfers.
Sign up: https://clients.mindbodyonline.com/classic/ws?studioid=757947&stype=-8&sTG=25&sVT=8&sView=day&sLoc=2&sTrn=100000009&date=11/15/25