Certifikovaný kurz Zdravá záda pro lektory jógy

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Certifikovaný kurz Zdravá záda pro lektory jógy

Certified course Healthy back for yoga instructors

Event by: Yoga 4 everybody, Míša Postl Šlemrová - jóga

Location: Yoga 4 everybody, Jungmannova 9, Nové Město - Praha 1

Tickets: Get tickets

Talks & discussions, Health & wellness

About event

CERTIFIED HEALTHY BACK COURSE for yoga instructors with a subsidy of 25 hours Yoga Alliance
👇🏻👇🏻
https ://www.yoga4everybody.cz/certifikovany-kurz-zdrava-zada

〰️ The practical weekend training is an ideal supplementary education for existing yoga instructors as well as for enthusiastic students from among the yoga public who they want to acquire the comprehensive knowledge and practical experience necessary for putting together a lesson or their own yoga practice.

〰️ Together with us, you will learn to compile and lead lessons for a healthy back in a way that not only you, but especially your students will benefit from.

〰️ Through practice and theory, we will get to know the principles of creating a lesson, we will explain what is and is not appropriate to include in the lessons, and we will get a rich reservoir of asanas that will enrich our practice.

〰️ Courses include study scripts.

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WHERE ➡️ Studio Yoga 4 Everybody, Jungmannova 22/9, Prague 1

PRICE 💰 CZK 5690

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< br/>A healthy back doesn't have to be boring☝🏻

From hearsay or your own experience, you got the impression that lessons for a healthy back are just a boring "roller". However, we will be happy to convince you otherwise! Come and explore with us how to put together a lesson so that your clients do not get bored and at the same time the lesson is beneficial for them both physically and psychologically.

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✅ THEORY
〰️ Role of the lecturer
〰️ Anatomy and physiology of the spine
〰️ Anatomy large joints (hips, knees, shoulders) lessons in a dynamic and subtle form
〰️ Analysis and discussion of the lessons
〰️ Analysis of preparatory and classical positions and their modifications

✅ METHODOLOGY
〰️ Lesson composition principles
〰️ Ten Commandments for a healthy back
〰️ Safety
〰️ Use of aids
〰️ Contraindications
〰️ Assistance
〰️ Method of communication and lesson management
〰️ Individual work with the client < br/>
Creating a tailor-made lesson
✅ Yoga Alliance Certificate
Weekend training for instructors is part of YACEP - Yoga Alliance Continuing Education Provider®

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