Way to self-therapy by movement

Dear woman, dear man,

I invite you to a safe, sincere, love -filled circle where you can relax where you can heal your soul, caress your heart, slowly, calmly and at the same time at your own pace.

I cordially invite myself to the place where you can flow, to pump, suck, perceive, feel, share, just be.
In such a circle that understands, perceives and holds you.

All this:
- without expectation,
- without forcing,
- without the need to satisfy someone,
- without the need for performance
- without rating
- without judgment
- no pressure

only you with you and together.

Express what you can't pour into the words.

relies on the body as a perfect tool to communicate with its intuition.

It will help you discover how to re -connect with yourself and create time for yourself.

You can learn how to consciously experience moments in everyday life and how to respect yourself and your mental and emotional health. Drawing, rituals) will help you again connect with your genuine and free interior by putting down the masks and tearing the walls that have stuck to you over the years. The signal that the body communicates with you. Rather, we can recognize our needs by paying attention to our minds, body and soul.

We have to realize not only our long -term needs, but also our current needs.

It means that we care for ourselves, we stand behind and say: Yes, we are important and yes, it depends on us. in the dance studio Dreamcatchers Dance School, Malothenská 530/1 in Hungarian and Slovak.

Evelyn

Registration and other information: in a private message or on phone number 0907/306035.