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Chi Kung em Arroios
Chi Kung in Arroios
Event by: Filipe Halpern Medicina Chinesa
Location: Clube Atletico Arroios, Rua de Arroios, Lisboa
About event
🏮Qigong (regular classes) 🏮
✨Qigong (Chi Kung or Kikō) is a Chinese term that refers to vital energy cultivation practices (qi), translated into “art, or mastery, successfully manipulating energy”. Used by doctors and therapists, patients as a therapeutic approach or healthy people as prevention, to increase health and well-being and to enjoy the numerous benefits this practice has to offer.
✨ Write with both opposite aspects of Yin and Yang. It promotes both relaxation and activation, as well as the free flow of Qi (vital energy), the strengthening and flexibility of inner and deep structures. It is an ancestral practice but perfectly adapted to the challenges and demands of modern times, suitable for anyone regardless of their age, profession or conditions that can present! Circulation;
• Flexible and strengthens the spine and body;
• Improves stress and anxiety management;
• Increases body awareness;
• Strengthens the immune system;
• Corrects and improves posture;
• Improves coordination and balance; Memorization;
…
🌟All Saturdays there are qigong classes, from 11am to 12pm, at the Pole of Clube Atlético de Arroios.
🌟A form of ending the week taking care of you, energizing and revitalizing. To cultivate and promote your health, well-being and balance! Registration and more information: MP or [email protected]
#chikung #Qigong #QigongPractice #SaudeEBemestar #MedicinAnatural #ChokungForhealth #Chikungterapeutic #Qigongterapeutical #halpernmtc #clubatleticoarroios #arroios
✨Qigong (Chi Kung or Kikō) is a Chinese term that refers to vital energy cultivation practices (qi), translated into “art, or mastery, successfully manipulating energy”. Used by doctors and therapists, patients as a therapeutic approach or healthy people as prevention, to increase health and well-being and to enjoy the numerous benefits this practice has to offer.
✨ Write with both opposite aspects of Yin and Yang. It promotes both relaxation and activation, as well as the free flow of Qi (vital energy), the strengthening and flexibility of inner and deep structures. It is an ancestral practice but perfectly adapted to the challenges and demands of modern times, suitable for anyone regardless of their age, profession or conditions that can present! Circulation;
• Flexible and strengthens the spine and body;
• Improves stress and anxiety management;
• Increases body awareness;
• Strengthens the immune system;
• Corrects and improves posture;
• Improves coordination and balance; Memorization;
…
🌟All Saturdays there are qigong classes, from 11am to 12pm, at the Pole of Clube Atlético de Arroios.
🌟A form of ending the week taking care of you, energizing and revitalizing. To cultivate and promote your health, well-being and balance! Registration and more information: MP or [email protected]
#chikung #Qigong #QigongPractice #SaudeEBemestar #MedicinAnatural #ChokungForhealth #Chikungterapeutic #Qigongterapeutical #halpernmtc #clubatleticoarroios #arroios