Free Taichi Classes outdoors./ Free Taichi Lessons

We perform Taichi outdoors, but we request that due to CoViD each participant decides freely and takes responsibility for the measures they wish to take regarding the current health situation.

Taichi is a martial art based on Taoist philosophy and its vision of the universe, which in addition to promoting martial skills, helps improve health, body awareness and can be a path for the personal and spiritual development of those who practice it.

This martial art is different from most of the ones you may know. While others are based on strength and power, Tai Chi is an answer to the question: Why fight brute force with more strength when it is possible to take advantage of your opponent's?

If these brushstrokes catch your attention, you can come and learn about Taichi for free, every Sunday from the hands of Sifu Albert Sala.

Classes are from 9 to 10:30 in the morning in the park located at the end of Carrer Lleida in front of the area called “El mercat de les flors” (near the metro stops “Plaça Espanya” and “Poble Sec”).

We are reasonable in the practice of Taichi and we will help you not to carry out practices that could cause you harm, but ultimately each participant is responsible for himself and we ask that you notify us of health problems or injuries that could cause you any harm. Furthermore, we repeat that you must take care of your well-being in an adult and conscious manner and therefore we hold you ultimately responsible for it.

We practice Taichi out in the open but have been aware of CoViD we want for each practitioner to take the measures
to protect themselves in the current situation the way they see fit under their own responsibility.

Taichi is a martial art based on the Taoist philosophy and its vision of the universe, in addition to the improvement of the martial skills of its practitioners, helps to enhance their health, their body awareness, and also can be a path for their personal and spiritual growth.

This martial art is set apart from the majority of the other ones you may know. Other martial arts are based on strength and muscle power, but Taichi is instead an answer to the question: Why fight strength with strength when you could use their power against them?

If these bits have caught your attention you can come to know Taichi for free, all Sundays taught by Sifu Albert Sala.

The lessons start at 9:00 am and run throught 10:30 am in the parc that is at Lleida Street (Carrer Lleida) in front of the building called “El mercat de les flors” (It's near subway stations of Plaça Espanya and Poble Sec).

We encourage a rational training of Taichi and will help you to prevent possible injuries in its practice. But you have to be conscientious and responsible of yourself so we ask you to communicate with us any possible health problems or injuries that may be bringing harm to you during training. However you have to be aware and conscious of your well-being and therefore we hold you ultimately responsible for it.